10 Best Vegetarian HelloFresh Meals 2024: Updated

HelloFresh typically has at least 10 vegetarian meals per week on its menu. You can find these recipes in 2 ways. One is to indicate your preferences in the Our Plans section, which will help to filter the menu. The other is to look for the Veggie tag while browsing the menu. HelloFresh publishes its menus up to 6 weeks in advance making it easy to plan your veggie meals ahead of time.

HelloFresh changes its menu weekly, so there are always new vegetarian recipes to discover. You can find lots of meat-free dishes on the menu, including pasta, tacos, and burgers. You can whip up these meal kits quickly, usually between 10 and 40 minutes.

HelloFresh sources seasonal ingredients for flavor and quality. For veggie meals, HelloFresh recommends that you should prepare most recipes within 5 days from delivery. Here's my expert pick of HelloFresh's top vegetarian meals to give you an idea of what to expect.

The Best Vegetarian HelloFresh Meals Reviewed

1. Vegan Mushroom French Dip Sandwiches – Best Vegetarian HelloFresh Dish

These vegan French Dip sandwich kits come in 2-serving and 4-serving sizes. Each serving contains 940 calories and 11 grams of protein, with 108 g of carbs, and 10 g of sugar. While the recipe lists 50 g of fat, 41 g of that is heart-healthy unsaturated fats. 

According to our reviewer, the real standout in this recipe is the vegan jus (dipping sauce). HelloFresh uses mushroom stock instead of beef to give it a hearty umami flavor that complements the sweetness of the caramelized onions nicely.

Because it’s a vegan recipe, you don’t have to worry about dairy sensitivities. The baguette contains gluten, soy, and wheat so you may want to avoid this or make an at-home substitution if you have allergies to any of those. You will need to bake the potato wedges in an oven but you can do everything else on the stovetop. 

HelloFresh says this recipe takes 30 minutes to cook with 10 minutes of prep time. Our reviewer attests that this estimate is accurate. They also note that cleanup was particularly easy, so it’s a good recipe for nights when you’re a bit pressed for time. 

Almost all necessary ingredients come in the HelloFresh meal kit. You will just need to have salt, pepper, cooking oil, and a bit of olive oil on hand.

2. Creamy Dreamy Mushroom Cavatappi – Best Top-Rated Vegetarian Dish

Creamy Dreamy Mushroom Cavatappi is available in 2-serving and 4-serving options. Packed with flavor, each portion of this dish contains approximately 740 calories and a satisfying 23 g of protein. Also, it features 79 grams of carbs to fuel your day and 12 grams of sugar.

The recipe's easy to prepare, even for beginner cooks. The prep time is 5 minutes, while the serving time is 30 minutes. The cooking procedure is straightforward and mostly involves drizzling and boiling. Just make sure you have a large pan and a medium pot handy.

This HelloFresh dish contains wheat and milk. If you're not sensitive to these, you're good to go and indulge in this creamy masterpiece. But note that HelloFresh prepares food in a facility that processes various foods and allergens. So, practice caution if you're allergic to eggs, tree nuts, sesame, or shellfish, among other ingredients. 

You’ll need a few other ingredients besides those you get in the box. These are kosher salt, pepper, 2 teaspoons of olive oil, and 2 tablespoons of butter.

3. Sun-Dried Tomato Spaghetti – Best Hall of Fame Veggie Meal

You can get this recipe ready in 20 minutes, including prep time, for 2 or 4 people. It contains around 590 calories, 19 grams of protein, 77 grams of carbs, and 23 grams of fat. So besides vegetarians, this recipe suits calorie-conscious dieters. Moreover, you'll get a healthy dose of dietary fiber with 6 grams and a touch of sweetness with 12 grams of sugar.

The cooking procedure for this recipe is mainly boiling and drizzling. As for utensils, you'll need a large pan and pot. Also, prepare a small bowl to get the recipe ready.

You should avoid this dish if you're sensitive to milk, wheat, or tree nuts. Because HelloFresh prepares all food in the same facility, there’s always the chance of cross-contamination, so those with severe allergies should beware. 

HelloFresh will send you most of the needed ingredients for Sun-Dried Tomato Spaghetti. However, you'll need a few extra pantry staples to complete the meal. The good news is that these ingredients are kitchen essentials for most foodies. So, make sure you have some pepper, kosher salt, 2 teaspoons of olive oil, and 1 tablespoon of butter before you get started.

4. One-Pan Cheesy Black Bean Tacos – Best Easy-Cleanup Recipe

These vegetarian tacos come in 2-serving and 4-serving options. You can get this meal ready in just 15 minutes, 5 of which you'll need for prep. Cleanup is also a breeze since you’ll need only a few utensils to prepare One-Pan Cheesy Black Bean Tacos.

Each serving contains approximately 840 calories, 31 grams of protein, and 38 grams of fat. For those keeping an eye on carbs, you'll find 85 grams of carbs, with 11 grams coming from dietary fiber and 11 grams from sugar. If you’re a fan of spicy food, you’ll love this recipe.

Prepare a large pan to drizzle some oil and cook the ingredients. You'll also need a strainer to complete the process. Use a microwave to warm the tortillas.

You should avoid the recipe if you're sensitive to wheat, meal, or soy. As mentioned earlier, be aware that cross-contamination is a possibility if you deal with allergies. 

You'll need 1 extra ingredient in addition to those you receive to prepare the recipe. And it's 1 teaspoon of cooking oil, so make sure you have some at home before you get started.

5. Streetcart-Style Chickpea Bowls – Best HelloCustom Vegetarian Option

This recipe features seasoned chickpeas, aromatic Jasmine rice, a simple cucumber salad, and garlicky pita bread. Each serving contains 1,030 calories and 23 g of vegetable protein, 16 g of dietary fiber, and a steep 159 g of carbohydrates. 

Cooking this meal will involve chopping produce to make the salad. You have to warm pita breads in the oven while browning and glazing the chickpeas on the stovetop. In addition, you have to prepare the rice and make a hummus sauce for the salad. (If you’re not a hummus fan, the kit also comes with a premade vegan Middle Eastern hot sauce). 

They also noted that preparing this meal requires a lot of multitasking and will generate a lot of dirty dishes. Still, they felt that every component was tasty and went well together and that ultimately the work they put in was worth the effort.

6. Honey Miso Sweet Potato ‘Shroom Jumble – Best Meal for Intermediate Cooks

You'll need quite a few kitchen tools to get this ingredient-rich meal ready. Aside from knives, spoons, and other utensils, you'll need a zester, a small pot, a grater, a small bowl, and a baking sheet. But first, set aside around 45 minutes of your time, 15 of which you'll spend on prep work.

Each serving has approx. 890 calories, 11 g of protein, and 41 g of fat. Your carb intake will be 114 g with this dish. Of carbohydrates, sugar takes up 26 g, and dietary fiber comes in at 6 g. 

First, you'll have to peel, grate, and cut the ingredients you get in the box. After that, it's mostly about boiling, roasting, mixing, and drizzling.

The dish contains soy, milk, eggs, and sesame. So definitely avoid this recipe if you have allergies to any of these ingredients. Of course, you could make at-home substitutions. For example, if you’re allergic to milk, try adding a milk alternative such as soy milk.

You’ll need a few extra ingredients, besides those you’ll find in the box, to prepare the recipe. These are 1 tablespoon of cooking oil, 1 tablespoon of butter, kosher salt, and pepper.

7. Hummus & Cucumber Salad Pita Pockets – A Quick-Prep Dish

This recipe is quick to prepare, requiring around 10 minutes of your time. The cleanup won't be a hassle either because you'll need only 1 big and 1 small bowl, aside from a few basic kitchen tools.

The meal is low in calories (660 kcal) and rich in proteins (22 g). It also has 39 g of fat. Regarding carbs, you'll get 63 g of carbohydrates, 11 g of which are sugar, and 9 g of dietary fiber.

Slicing, chopping, and mixing are the main meal prep tasks. Squeezing lemon into the mixture and seasoning with salt and pepper are a few additional steps. You'll also need a microwave to heat the pittas.

The Hummus & Cucumber Salad Pita Pockets meal has 3 common allergens. These are wheat, sesame, and milk. Also, note that cross-contamination may occur since the company produces food in a facility processing fish, peanuts, and other allergens.

You'll need a few pantry staples to prepare the meal, but you’ll probably have them in your kitchen anyway. These are pepper, kosher salt, and 2 teaspoons of olive oil.

8. Lemony Spaghetti with Brussels Sprouts – Best Date Night Veggie Dish

HelloFresh's Lemony Spaghetti is perfect for date nights. It offers a luxurious experience that's ideal for a special evening. The presentation is elegant, and the lemony zest brings a sophisticated flavor.

This dish may not suit all dietary needs. If you have wheat or milk allergies, it's important to note that this recipe includes ingredients like butter that aren't suitable for such restrictions.

I find its nutritional profile moderately indulgent. Each serving contains 750 calories, 34 grams of fat, and 21 grams of protein. This makes it a rich yet balanced option for your dietary considerations.

Preparation requires a bit of effort. As someone who enjoys cooking, I recommend reading through the steps carefully before you start. You'll need pantry staples like olive oil, butter, and seasonings, along with a lemon zester, for that essential citrus flavor.

The final touch enhances both taste and texture. Sprinkling panko breadcrumbs and fresh chives add a delightful mix to the dish. You can always adjust the spice level with chili flakes to suit your taste preference.

9. Tomato Shakshuka with Feta – Best Easy Brunch Dish

The Tomato Shakshuka with Feta is a delightful weekend brunch option. Inspired by the North African stew shakshuka, it's easy to prepare, making it perfect for a lazy morning. Its simplicity adds to the charm of this dish.

It's designed for minimal kitchen hassle. Requiring just 1 pan and a small bowl, the recipe ensures easy cleanup. This aspect is especially appealing if you prefer to spend less time on dishwashing and more on enjoying your meal.

I find its nutritional content quite balanced. Each serving offers 27 grams of protein and 750 calories. This makes it a nourishing choice, particularly if you're seeking a fulfilling yet healthy brunch option.

Cooking this dish is an engaging experience. You'll be involved in chopping, dicing, and lots of stirring. These steps bring the flavors together beautifully. Plus, you have the flexibility to cook the eggs to your personal preference.

The dish is garnished with delightful additions. Served with creamy garlic sauce, pickled onion, and buttery pita, these components enhance the overall flavor profile. However, be mindful that it contains egg, milk, sesame, and wheat, which may not suit all dietary needs.

10. Sweet & Spicy Avocado Toast – Best Veggie Breakfast

The Sweet & Spicy Avocado Toast recipe elevates a classic lunch choice. It transforms the familiar avocado toast into a more flavorful and unique dish, making it a standout option for a quick yet satisfying meal.

It fits well into a calorie-conscious diet. With only 590 calories per serving, this recipe aligns with Calorie Smart eating plans. It's a great choice if you're watching your caloric intake but still want a fulfilling and tasty meal.

Vegans have easy modification options. By replacing the feta with vegan cheese, this recipe can be adapted to suit a vegan diet. This simple switch ensures that the dish remains inclusive and versatile for different dietary preferences.

The preparation process is straightforward and enjoyable. It involves basic kitchen tasks like slicing, spreading, and toasting. These simple steps contribute to the dish's appeal, especially if you're looking for a quick and easy lunch option.

Its ingredients create a harmonious blend of flavors and textures. Sweet red pepper jam, salty feta, crispy fried onions, and chili flakes come together to offer a delightful taste experience. However, be aware that it contains soy, wheat, and milk, which might be relevant for those with specific dietary restrictions.

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FAQ

What are the vegetarian options at HelloFresh?

How many vegetarian meals does HelloFresh have?

In general, HelloFresh has between 10 and 15 vegetarian meals per week on the menu. There are usually 3 to 5 vegan meals as well.

Is HelloFresh cheaper for vegetarians?

All of HelloFresh’s plans cost the same, so you won’t save money by only choosing its vegetarian dishes. Plus HelloFresh’s veggie dishes are made with top-quality produce and proteins.