10 Best Vegetarian HelloFresh Meals 2024: Updated
HelloFresh typically has at least 10 vegetarian meals per week on its menu. You can find these recipes in 2 ways. One is to indicate your preferences in the Our Plans section, which will help to filter the menu. The other is to look for the Veggie tag while browsing the menu.
HelloFresh changes its menu weekly, so there are always new vegetarian recipes to discover. You can find lots of meat-free dishes on the menu, including pasta, tacos, and burgers. You can whip up these meal kits quickly, usually between 10 and 40 minutes.
HelloFresh sources seasonal ingredients for flavor and quality. For veggie meals, HelloFresh recommends that you should prepare most recipes within 5 days from delivery. Here's my expert pick of HelloFresh's top vegetarian meals to give you an idea of what to expect.
Short on Time? Here Are the Best Vegetarian HelloFresh Meals
Vegan Mushroom French Dip Sandwiches – Best vegetarian HelloFresh dish
Streetcart-Style Chickpea Bowls – Best HelloCustom vegetarian meal option
Creamy Dreamy Mushroom Cavatappi – Best top-rated vegetarian dish
Sun-Dried Tomato Spaghetti – Best Hall of Fame veggie meal
One-Pan Cheesy Black Bean Tacos – Best easy-cleanup veggie recipe
The Best Vegetarian HelloFresh Meals Reviewed
1. Vegan Mushroom French Dip Sandwiches – Best Vegetarian HelloFresh Dish
Key Features
Highly rated in our tested review
Serving time is 30 minutes
Suitable for novice cooks
The real standout in this recipe is the vegan jus (dipping sauce). HelloFresh uses mushroom stock instead of beef to give it a hearty umami flavor that complements the sweetness of the caramelized onions nicely.
It’s suitable for vegans as well as vegetarians, which means you don’t have to worry about dairy sensitivities. The baguette contains gluten, soy, and wheat so you may want to avoid this or make an at-home substitution if you have allergies to any of those.
This dish's prep and cook time was pretty accurate. Cleanup is particularly easy, so it’s a good recipe for busy nights when you’re a bit pressed for time.
Nutrition | Calories: 940 cal |
Ingredients | Button mushrooms, red onion, potatoes, ranch spice, dried thyme, garlic powder, mushroom stock concentrate, vegan mayo, demi-baguette, arugula |
Essentials | Cooking oil, olive oil, salt, pepper |
Utensils | Baking sheet, large pan, small bowl |
Method | 1. Prep and roast potatoes: Preheat oven to 425°F. Cut potatoes into wedges, slice mushrooms and onion. Toss potatoes with oil, half the Ranch Spice, salt, and pepper. Roast on top rack for 18-20 minutes. 2. Cook veggies: Sauté mushrooms in oil with salt and pepper until browned, 4-5 minutes. Add onion, oil, and thyme, then cook until tender, 5-7 minutes. Transfer to a plate and keep warm. 3. Make au jus: In the same pan, heat oil and cook stock concentrates, half the garlic powder, and water until reduced, 2-3 minutes. 4. Toast bread & make aioli: Toast baguette halves in the oven until golden. Mix vegan mayo with remaining garlic powder, salt, and pepper for aioli. 5. Assemble sandwiches: Spread aioli on toasted baguette halves, fill with mushroom mixture, and top with arugula. Cut sandwiches in half. 6. Serve: Divide au jus into bowls. Serve sandwiches and potatoes with au jus and remaining aioli for dipping. |
2. Streetcart-Style Chickpea Bowls – Best HelloCustom Vegetarian Option
Key Features
A vegan take on Streetcart-Style Chicken Bowls
Serving time is 1+ hour
One of the more intricate meals on our list
We tried this recipe at home and gave it high marks for taste. It packs in a ton of flavor, with seasoned chickpeas, aromatic Jasmine rice, a cucumber salad, and garlicky pita bread. (The kit also comes with a premade vegan Middle Eastern hot sauce). It did take over an hour, which was longer than HelloFresh’s 40-minute estimate.
While this dish is suitable for beginner cooks, it requires some multitasking and generates a lot of dirty dishes! Still, every component was tasty and went well together, so it's well worth the work.
Nutrition | Calories: 1,030 cal |
Ingredients | Chickpeas, turmeric, Jasmine rice, veggie stock concentrate, lemon, scallions, tomato, super select cucumber, hummus, garlic powder, shawarma spice blend, whole wheat pitas, sliced almonds, hot sauce |
Essentials | Vegetable oil, salt, pepper |
Utensils | Small pot, small bowl, large pan, baking sheet |
Method | 1. Cook rice: Preheat oven to 425°F. Heat oil in a pot, add turmeric, then stir in rice, stock concentrate, water, salt, and pepper. Bring to a boil, cover, simmer for 15-18 minutes, then keep covered off heat. 2. Prep ingredients: Wash and dry produce. Quarter lemon, dice tomato, slice cucumber, and scallions (separate whites and greens). 3. Mix hummus & make salad: Combine hummus with olive oil, garlic powder, lemon juice, and water until drizzling consistency. Mix tomato, cucumber, scallion greens, lemon juice, olive oil, salt, and pepper in a separate bowl. 4. Cook chickpeas: Sauté scallion whites, Shawarma Spice, garlic powder, salt, and pepper in oil. Add chickpeas, liquid, and stock concentrate. Cook until chickpeas are glazed, then add lemon juice. 5. Toast pitas & finish rice: Brush pitas with oil, garlic powder, salt, and pepper. Toast in oven for 3-4 minutes, then cut into wedges. Fluff rice, mix in almonds and scallion greens. 6. Serve: Divide rice into bowls, top with chickpeas and salad. Drizzle with hummus sauce and hot sauce. Serve with pitas and lemon wedges. |
3. Creamy Dreamy Mushroom Cavatappi – Best Top-Rated Vegetarian Dish
Key Features
One of HelloFresh’s top-rated recipes
Serving time is 30 minutes
Suitable for novice cooks
Creamy Dreamy Mushroom Cavatappi is easy to prepare, even for beginner cooks. The prep time is 5 minutes, while the cook time is 25 minutes. The cooking procedure is straightforward and mostly involves drizzling and boiling.
This HelloFresh dish contains wheat and milk. If you're not sensitive to these, you're good to go and indulge in this creamy masterpiece. But note that HelloFresh prepares food in a facility that processes various allergens. So, practice caution if you're allergic to eggs, tree nuts, sesame, or shellfish, among other ingredients.
Nutrition | Calories: 760 cal |
Ingredients | Scallions, button mushrooms, cavatappi pasta, flour, milk, cream cheese, garlic herb butter, parmesan cheese |
Essentials | Olive oil, salt, pepper, butter |
Utensils | Medium pot, large pan, paper towel, strainer, whisk |
Method | 1. Prep ingredients: Bring salted water to a boil. Wash and dry produce. Slice mushrooms and scallions, separating whites from greens. 2. Cook mushrooms: Sauté mushrooms in oil with salt and pepper until browned and crispy, 5-7 minutes. Transfer to a paper-towel-lined plate. 3. Cook pasta: Boil cavatappi until al dente, 9-11 minutes. Reserve 1 cup pasta water, then drain. 4. Simmer sauce: Melt butter in the mushroom pan, cook scallion whites for 1 minute, then stir in flour for 1-2 minutes. Whisk in milk and reserved pasta water, simmer until thickened, 3-4 minutes. 5. Finish pasta: Mix cream cheese into sauce until melted, then add mushrooms, pasta, and garlic herb butter. Season and adjust consistency with reserved pasta water. 6. Serve: Divide pasta into bowls, top with Parmesan and scallion greens. Serve. |
4. Sun-Dried Tomato Spaghetti – Best Hall of Fame Veggie Meal
Key Features
Hall of Fame dish
Serving time is 20 minutes
A low-calorie recipe
Besides vegetarians, this tasty spaghetti recipe will suit calorie-conscious dieters. It’s one of HelloFresh’s Hall of Fame meals, which means it’s been rated highly by subscribers and has returned to the menu thanks to high demand.
The cooking method is suitable for all levels. Spaghetti is a great dish for beginners and this recipe mainly involves boiling and drizzling. You should avoid this dish if you're sensitive to milk, wheat, or tree nuts. Because HelloFresh prepares all food in the same facility, there’s always the chance of cross-contamination, so those with severe allergies should beware.
Nutrition | Calories: 630 cal |
Ingredients | Sun-dried tomatoes, garlic, green herb blend, grape tomatoes, spaghetti, sliced almonds, veggie stock concentrate, cream cheese, parmesan cheese |
Essentials | Olive oil, salt, pepper, butter |
Utensils | Large pot, small bowl, strainer, large pan, whisk |
Method | 1. Prep and cook pasta: Boil salted water. Cook spaghetti until al dente, 9-11 minutes. Reserve 1/3 cup pasta water, then drain. 2. Prep ingredients: While pasta cooks, chop sun-dried tomatoes, mince garlic, halve grape tomatoes, chop parsley, and slice chives. Toss grape tomatoes with olive oil, salt, and pepper. 3. Toast almonds: Toast almonds in a dry pan until browned, 2-4 minutes. Transfer to a bowl and wipe out pan. 4. Make sauce: Sauté sun-dried tomatoes and garlic in olive oil. Add stock concentrate and water, simmer to reduce. Whisk in cream cheese until smooth. 5. Combine and serve: Add grape tomatoes, spaghetti, half the Parmesan, and butter to the sauce. Toss with parsley and chives, using reserved pasta water as needed. Serve topped with toasted almonds, remaining Parmesan, parsley, and chives. |
5. One-Pan Cheesy Black Bean Tacos – Best Easy-Cleanup Recipe
Key Features
Ideal for small or basic kitchens
Serving time is 15 minutes
Great for spice-lovers
HelloFresh’s one-pan recipes are great for busy nights when you don’t want to spend much time in the kitchen. You can get this meal ready in just 15 minutes, 5 of which you'll need for prep. Cleanup is also a breeze since you’ll need so few utensils – especially if you eat your tacos with your hands!
This recipe is great if you’re a fan of spicy vegetarian food. The black beans are a hearty source of protein, and you’ll get not 1 but 2 different kinds of cheese to sprinkle and melt. That’s next Taco Tuesday sorted.
Nutrition | Calories: 840 cal |
Ingredients | Scallions, black beans, tex-mex paste, Mexican cheese blend, flour tortillas, poblano pepper, southwest spice blend, cheddar cheese, smoky red pepper crema |
Essentials | Cooking oil |
Utensils | Large pan, strainer, paper towel |
Method | 1. Prep ingredients: Wash and dry produce. Slice poblano into strips and scallions, separating whites from greens. 2. Cook poblano: Sauté poblano in oil over medium-high heat until softened, 5-6 minutes. 3. Make filling: Add scallion whites and Southwest Spice to poblano. Stir in beans, Tex-Mex paste, and water. Cook until thickened, 2-3 minutes. 4. Finish & serve: Sprinkle filling with cheese, cover to melt. Warm tortillas, fill with bean mixture, smoky red pepper crema, and scallion greens. |
6. Honey Miso Sweet Potato ‘Shroom Jumble – Best Meal for Intermediate Cooks
Key Features
A hearty veggie dish
Serving time is around 45 minutes
Features zucchini, honey, and lime
This dish is great if you like your meals packed with lots of different veggies. It’s an intermediate dish and so it takes a bit longer than other HelloFresh recipes – 15 minutes prep and and overall 45 minutes to cook.
There are quite a few ingredients that need to be peeled, grated, and cut. The higher difficulty level is mainly due to the sheer number of ingredients involved. The method is otherwise pretty straightforward and involves boiling, roasting, mixing, and drizzling.
Nutrition | Calories: 820 cal |
Ingredients | Miso sauce concentrate, red onion, button mushrooms, sesame seeds, jasmine rice, honey, mayonnaise, ketchup, fry seasoning, zucchini, sweet potatoes, lime, ginger, sriracha |
Essentials | Vegetable oil, butter, salt, pepper, sugar |
Utensils | Grater, zester, small pot, baking sheet, small bowl |
Method | 1. Prep and cook rice: Preheat oven to 425°F. Wash and dice sweet potato, trim and halve mushrooms, cut onion into wedges, and slice zucchini. Grate ginger, zest, and quarter lime. Cook rice in a pot with water and salt, simmering for 15-18 minutes. 2. Roast sweet potato, mushrooms, and onion: Toss these veggies with oil, 1 tsp Fry Seasoning, salt, and pepper. Roast on the middle rack for 25-30 minutes, adding zucchini after 10 minutes. 3. Roast zucchini: Toss zucchini with oil, 1 tsp Fry Seasoning, and salt. After 10 minutes of roasting other veggies, place zucchini on the top rack. Roast until tender, 15-20 minutes. 4. Make dressing & serve: Combine honey, miso sauce, lime juice, and ginger. Mix mayo, Fry Seasoning, ketchup, sugar, and sriracha with water to drizzle. Toss veggies with miso dressing, fluff rice with butter and lime zest. Serve rice topped with veggies, drizzled sauce, sesame seeds, and lime wedges. |
7. Hummus & Cucumber Salad Pita Pockets – A Quick-Prep Dish
Key Features
Vegetarian lunch recipe
Serving time is 10 minutes
The recipe is a calorie-conscious meal
This recipe is super-quick to prepare, needing only 10 minutes of your time. I think it’s an ideal choice for a healthy yet filling lunch, especially if you’re working from home and need something quick that won’t create too much mess in the kitchen.
The pitas are stuffed with feta, creamy hummus, fresh tomato, and cucumber. There’s no real cooking required, you’ll just need to combine ingredients and warm the pitas in the microwave for 20 seconds, which makes this a really easy dish for beginner cooks.
Nutrition | Calories: 720 cal |
Ingredients | Cucumber, grape tomatoes, dill, lemon, pita bread, pepitas, sour cream, hummus, feta cheese, hot sauce, roasted red pepper spread |
Essentials | Olive oil, salt, pepper |
Utensils | Medium bowl, small bowl, paper towel |
Method | 1. Prep ingredients: Wash produce. Slice cucumber, halve tomatoes, chop dill, halve lemon, and pitas. 2. Make salad: Toss cucumber, tomatoes, pepitas, half the dill, olive oil, and lemon juice in a bowl. Season with salt and pepper. 3. Prepare dill sauce: Mix sour cream, remaining dill, and lemon juice in a small bowl. Season with salt and pepper. 4. Assemble pitas: Warm pitas, then fill with hummus, roasted red pepper spread, veggie salad, dill sauce, feta, and hot sauce. Serve. |
8. Lemony Spaghetti with Brussels Sprouts – Best Date Night Veggie Dish
Key Features
- Veggie pasta dish
- Serving time 30 minutes
- Dish serves 2 or 4 people
HelloFresh's Lemony Spaghetti is perfect for date nights. It offers a luxurious experience that's ideal for a special evening. The presentation is elegant, and the lemony zest brings a sophisticated flavor.
Preparation requires a bit of effort so I recommend reading through the steps carefully before you start. The final touches to this dish enhance both the taste and texture – sprinkle panko breadcrumbs for a bit of crunch, lemon zest for flavor, and chili flakes to add a spicy kick.
Nutrition | Calories: 750 cal |
Ingredients | Brussels sprouts, chives, lemon, spaghetti, garlic herb butter, parmesan cheese, panko breadcrumbs, cream cheese, cheese roux concentrate, chili flakes |
Essentials | Olive oil, salt, pepper, butter |
Utensils | Large pot, zester, strainer, large pan, small bowl, whisk |
Method | 1. Prep ingredients: Boil salted water. Mince chives, slice Brussels sprouts, and zest and quarter lemon. 2. Cook pasta & toast panko: Cook spaghetti until al dente, reserve 1½ cups pasta water, then drain. Toast panko in butter with chives, salt, and pepper. Set aside. 3. Cook Brussels sprouts: Sauté Brussels sprouts in olive oil with salt and pepper until softened. Add chili flakes if desired, then set aside. 4. Make sauce: In the empty pasta pot, whisk cheese roux with reserved pasta water until thickened. Add cream cheese and whisk until melted and combined. 5. Combine and serve: Toss pasta, Brussels sprouts, garlic herb butter, Parmesan, lemon zest, chives, and lemon juice with the sauce. Adjust seasoning. Serve pasta topped with panko, remaining lemon zest, and chili flakes. |
9. Tomato Shakshuka with Feta – Best Easy Brunch Dish
Key Features
- An Easy Cleanup recipe
- Serving time 35 minutes
- Mediterranean-inspired flavors
The Tomato Shakshuka with Feta is a great savory weekend brunch option. Inspired by the North African stew shakshuka, it's easy to prepare, making it perfect for a lazy morning. Its simplicity adds to the charm of this dish and results in an easy cleanup.
Close to the end of the recipe, you’ll crack eggs directly into the dish, then cover them and leave them to cook to your desired doneness. HelloFresh advises making sure eggs aren’t undercooked for safety reasons. You should also wash your hands and wipe down any surfaces after handling raw eggs.
Nutrition | Calories: 740 cal |
Ingredients | Red onion, bell pepper, parsley, red wine vinegar, chili powder, garlic powder, crushed tomatoes, veggie stock concentrate, mayonnaise, sour cream, eggs, whole wheat pitas, feta cheese |
Essentials | Cooking oil, salt, pepper, sugar, butter |
Utensils | Small bowl, medium pan |
Method | 1. Prep and pickle onion: Bring butter to room temperature. Wash and dry produce. Slice half the onion, dice the rest. Dice bell pepper and chop parsley. Pickle sliced onion with vinegar, sugar, salt, and pepper; microwave for 30 seconds and set aside. 2. Start tomato sauce: Sauté diced onion and bell pepper in oil until softened, 3-5 minutes. Add chili powder and half the garlic powder, cooking for 30 seconds. 3. Finish tomato sauce: Add crushed tomatoes, stock concentrates, and sugar. Cook until reduced, then add water and simmer until thickened and veggies are soft, 3-5 minutes. Season with salt and pepper. 4. Make garlic sauce: Mix mayonnaise, sour cream, and remaining garlic powder. Add water until drizzling consistency. Season with salt and pepper. 5. Cook eggs and serve: Make wells in tomato sauce, crack an egg into each. Cover and cook until eggs are set. Toast pitas, spread with butter, and quarter. Top shakshuka with feta, pickled onion, garlic sauce, and parsley. Serve with pita wedges. |
10. Sweet & Spicy Avocado Toast – Best Veggie Breakfast
Key Features
- Ideal for novice chefs
- Serving time 10 minutes
- Adjustable spice level
The Sweet & Spicy Avocado Toast recipe elevates a classic lunch choice. The sweet red pepper jam, salty feta, crispy fried onions, and chili flakes transforms the familiar avocado toast into a more flavorful and unique dish.
It fits well into a calorie-conscious diet and vegans have easy modification options. By replacing the feta with vegan cheese, this recipe can be adapted. This simple switch ensures that the dish remains inclusive and versatile for different dietary preferences.
Nutrition | Calories: 630 cal |
Ingredients | Ciabatta bread, mini cucumber, dill, guacamole, red pepper jam, feta cheese, crispy fried onions, chili flakes |
Essentials | Olive oil, salt, pepper |
Utensils | n/a |
Method | 1. Toast ciabattas: Halve and toast ciabattas until golden brown. 2. Prep ingredients: Wash and dry produce. Slice cucumber and chop dill. 3. Season cucumber: Drizzle cucumber with olive oil, salt, and pepper. 4. Assemble and serve: Spread guacamole on ciabattas. Top with cucumber, red pepper jam, feta, dill, crispy onions, and chili flakes. Serve. |
Quick Comparison Table
Prep/Cook Time | Calories | Suitable For | Difficulty Level | |
30 minutes | 940 | Vegetarian, Vegan | Easy 6 steps | |
| Streetcart-Style Chickpea Bowls | 30 minutes | 1030 | Vegetarian, Vegan | Easy 6 steps |
30 minutes | 760 | Vegetarian | Easy 6 steps | |
20 minutes | 630 | Vegetarian, Calorie-Smart | Easy 6 steps | |
15 minutes | 840 | Vegetarian, protein-rich | Easy 4 steps | |
45 minutes | 820 | Vegetarian | Medium 6 steps | |
10 minutes | 720 | Vegetarian, Calorie-Smart | Easy 5 steps | |
10 minutes | 750 | Vegetarian | Medium 6 steps | |
10 minutes | 740 | Vegetarian | Easy 7 steps | |
10 minutes | 630 | Vegetarian, Spicy, Calorie-Smart | Easy 5 steps |
How to Choose the Best Vegetarian HelloFresh Meals for Your Needs
- Explore my favorite HelloFresh meals: Check out my list of favorite HelloFresh meals to find vegetarian options that are delicious and satisfying. These meals can help you decide which ones to try based on your taste preferences.
- Consider dietary needs and preferences: When selecting vegetarian meals, think about your specific dietary requirements, such as gluten-free or low-carb options. Many HelloFresh meals can be customized at home to suit your needs.
- Evaluate cooking times and complexity: Take note of the preparation and cooking times listed for each meal. If you prefer quick and easy recipes, look for those labeled as "30 minutes or less" to fit your schedule.
FAQ
What are the vegetarian options at HelloFresh?
Each week, you can find around a dozen veggie meals on HelloFresh's menu. Some options are pasta, bowls, tacos, and burgers. Among the currently popular recipes are the Creamy Dreamy Mushroom Cavatappi and Sun-Dried Tomato Spaghetti.
How many vegetarian meals does HelloFresh have?
In general, HelloFresh has between 10 and 15 vegetarian meals per week on the menu. There are usually 3 to 5 vegan meals as well.
Is HelloFresh cheaper for vegetarians?
All of HelloFresh’s plans cost the same, so you won’t save money by only choosing its vegetarian dishes. Plus HelloFresh’s veggie dishes are made with top-quality produce and proteins.
