5 Best Fitness Meal Delivery Services in 2024: Ranked

Fueling your body with the right nutrients for your fitness goals is essential to perform at your best. That’s why finding a top-notch fitness meal delivery service can be a game-changer – giving you convenient access to high-quality, protein-rich meals designed to help you crush your goals.

I’ve reviewed the 5 best fitness meal delivery services for this year. Each of these services provides balanced, nutritious meals that support strength, endurance, and recovery. I’ve considered factors like meal variety, nutritional balance, affordability, customization options, and much more.

Overall, my top pick is Factor. It offers fully prepared, nutrient-packed meals ideal for active lifestyles – just heat and enjoy. But Factor is just one excellent choice. Any of my recommendations here can help you stay on track and energized, depending on your unique fitness goals. Read on to find out which one is right for you.

The Best Fitness Meal Delivery Services Reviewed

1. Factor –  Best Prepared Meals for Fitness Fans

Factor is an excellent choice for people who enjoy working out and are looking for prepared meals. It offers diet-friendly, hassle-free options that fit seamlessly into a busy fitness routine, requiring minimal prep time. With high-protein meals and lower-carb options, we found that Factor’s meals are best for those focused on muscle recovery, energy, and performance when we tried them at home.

What’s on the Menu?

Factor’s menu features a wide range of high-protein, low-carb, and keto-friendly meals to support your fitness goals. This variety is perfect for those focused on lean muscle growth, weight management, or maintaining peak performance.

Factor suits non-meat eaters, too. A dish such as Three Bean Vegan Chili with Cornbread Casserole and Tofu Crema is ideal for vegans. Vegetarians have slightly more options with meals like Tomato-Goat Cheese Cavatappi Primavera with Roasted Garlic Green Beans.

Each meal is single-serving and arrives fresh and fully prepared for convenience. Just heat them in the microwave for a quick, tasty, and nutritious meal that fuels your workout.

Factor has a solid range of add-ons, including high-protein smoothies, juices, keto cookies, cheesecake, ice cream, protein-packed breakfast options, protein shakes and pre-cooked proteins such as salmon and turkey. These extras add flexibility and variety to your meal plan, helping you stay on track with your fitness goals.

What Makes It Special?

One notable feature is the free 20-minute consultation with an on-site nutrition coach that is offered to new members. You can even do this before signing up to a plan. This session is perfect for anyone looking to optimize their diet for weight loss, performance, or overall fitness, with additional personalized plans available.

Factor provides full nutritional information on its website and on the cardboard sleeves of the meals. This is perfect if, for example, you’re counting calories, carbs, or being mindful of your salt or sugar intake. Although you can’t modify the meal in any way, you can check ingredients and nutritional info before purchasing.

Is It Good Value?

You can choose between 6 and 18 meals per week. However, you'll get the best per-serving price with the largest box, which costs just $103.41 for new customers using our code. It’s not the cheapest service, but the high-quality, high-protein meals and unmatched convenience justify the cost for many athletes and fitness enthusiasts.

With a focus on health, premium ingredients, and time-saving convenience, Factor is a great investment for those looking for nutritious, no-fuss meals that support an active, fitness-driven lifestyle.

2. Green Chef – Best Organic Meal Kits for Clean Eating

Green Chef’s specialty is organic meal kits, making it an excellent choice for those who want to prepare healthy, high-quality meals that fuel their active lifestyles. This service helps you craft nutritious dishes with easy-to-follow recipes and handpicked, premium ingredients. With a diverse menu featuring global cuisines, Green Chef is a great option for athletes and fitness-focused individuals looking for variety in their meals.

What’s on the Menu?

Green Chef’s menu offers a variety of fitness-friendly meals inspired by global flavors. Dishes like Peanut Chicken with Udon Noodles and Middle-Eastern Style Beef Bowls provide a culinary adventure while delivering the protein and nutrients necessary to support an active lifestyle.

With plans like Keto, Plant-Based, and Mediterranean, Green Chef caters to specific dietary needs, helping athletes and fitness enthusiasts meet their nutrition goals. You can eat a variety of delicious meals while sticking to your preferred diet thanks to the large selection.

For busy nights, Green Chef’s Quick & Easy menu offers meals that can be prepared in 25 minutes or less, perfect for when you need a nutritious meal after a workout but don’t have much time to spare. Learn more about Green Chef’s quick fitness-friendly meals in our tested review.

What Makes It Special?

Green Chef’s plans are tailored to support your fitness journey by recommending meals that fit your lifestyle. However, you still have the flexibility to choose from the wider menu, allowing you to pick meals that best align with your fitness and dietary goals.

The service stands out with its high-quality ingredients. Many recipes come with prepped ingredients, like chopped veggies and ready-to-use seasonings, making meal prep quick without sacrificing flavor or nutrition – ideal for those on the go.

Sustainability is another key focus for Green Chef. The packaging is recyclable, reusable, or compostable, and the ingredients are sourced responsibly, aligning with the service’s commitment to environmental responsibility.

Is It Good Value?

Green Chef’s servings start at $9.99 per serving for the largest plan size, which serves up to 6 people. This pricing is ideal for those looking to feed a family or a group of athletes while maintaining a focus on high-quality, nutritious meals.

You can choose between 2, 3, or 4 recipes per week for 2, 4, or 6 people, giving you flexibility in both the number of meals and portion sizes. Whether you're meal prepping for yourself or your entire household, Green Chef offers a great balance between quality, convenience, and cost.

3. Blue Apron – Best Gourmet Meals for Fitness Enthusiasts

Blue Apron’s meals can be enjoyed by athletes. These meals are nutritionally balanced and also cater to specific fitness needs, focusing on lean proteins, whole grains, and plenty of veggies. It’s the perfect choice for fueling workouts and maintaining a healthy lifestyle.

What’s on the Menu?

Blue Apron’s menu features meal kits and prepared meals with tags such as Carb Conscious and 600 Calories or Less. These meals are packed with nutrients that help promote muscle recovery, energy, and overall fitness without compromising flavor or variety. We tried the meals and think they’re some of the tastiest on the market.

Blue Apron also offers Ready to Cook options, such as Oven-Baked Hoisin Eggs and Rice with Mushrooms and Snow Peas. These meals come with prepped ingredients that only need assembly in the provided recyclable pan. Plus, the Blue Apron market includes extras like seasonal boxes and meal bundles such as the Add-ons: Breakfast & Lunch box.

In addition to meal kits, prepared meals, and Market, Blue Apron has an Add-ons section. These include vibrant salads, side dishes, and a la carte proteins. Prepared meals are also available in the Add-ons section, so you can order them in the same box as the meal kits instead of placing 2 different orders.

What Makes It Special?

Blue Apron’s prepared meals are designed for ultimate convenience, taking just a few minutes to heat up in the microwave. This is perfect for busy athletes who need a nutritious meal in between workouts or after a long day.

The menu takes inspiration from the Mediterranean diet, which is rich in fruits, vegetables, seafood, legumes, and healthy fats like olive oil. This ensures meals are high in unsaturated fats and protein, perfect for those looking to optimize performance. A wide range of vegetarian options is also available, making it easy to stay aligned with plant-based or flexible eating preferences.

The recipes are user-friendly, featuring step-by-step instructions, photos, and follow-along videos in the Blue Apron app. This makes cooking simple and enjoyable, even for those with limited kitchen experience or time to spare.

Is It Good Value?

Blue Apron’s pricing starts at $4.00 per serving. This competitive pricing makes it a great choice for those looking to eat healthy, fitness-friendly meals without breaking the bank.

You can choose from a range of meal kit plans, including 2, 3, 4, or 5 meals per week for either 2 or 4 people. If you’re ordering prepared meals, choose 4, 6, 8, or 10 single serving meals. This flexibility allows you to select a plan that fits your lifestyle and budget, ensuring great value for every meal.

4. HelloFresh – Best Meal Options for Active Families

HelloFresh offers a large menu of family-friendly meals perfect for athletes and fitness enthusiasts. With over 100 weekly recipe options, it provides a great solution to meal planning, helping you stay on track with your nutrition without the hassle of shopping.

What’s on the Menu?

HelloFresh’s menu includes over 100 recipes each week, ensuring variety and flavor for every taste. From quick, healthy meals to more sophisticated dishes, there’s something for everyone. We were impressed with the variety of meals when we tested the service.

HelloFresh offers protein-rich options like the Fit & Wholesome plan, for athletes and active individuals, designed for balanced meals that fuel your body. This plan includes dishes that focus on lean proteins, healthy fats, and nutrient-dense vegetables, helping you recover post-workout and stay on track with your fitness goals.

Family-friendly meals are also available, with dishes designed to satisfy picky eaters without sacrificing nutrition. Options like Chicken, Zucchini, and Tomato Flatbreads offer both kid-appeal and healthy ingredients, perfect for athletes juggling family and fitness.

Additionally, HelloFresh's online marketplace allows you to purchase extras like quick-cook lunches, breakfasts, snacks, and even additional proteins like steak and salmon. These options let you customize your meal plan, adding extra nutrients when needed.

What Makes It Special?

HelloFresh’s focus on high-quality, sustainably sourced proteins and locally grown produce ensures you’re eating healthy meals that also benefit the environment. For fitness enthusiasts who value both nutrition and sustainability, this commitment makes HelloFresh a standout choice.

You can also access the entire menu, no matter what plan you choose. Whether you go for Meat & Veggies, Pescatarian, or Fit & Wholesome, you’ll have access to a wide range of carb- and calorie-smart options, along with easy prep recipes that fit into any fitness routine.

Is It Good Value?

For the lowest per-serving price, new customers can order a box of 6 meals for 4 people for just $107.75 with our discount. This makes it a budget-friendly option for anyone looking to eat well without spending too much.

There’s a solid balance between affordability and flexibility, offering various plans to fit different household sizes and preferences. With options for up to 6 recipes per week for 2, 4, or 6 people, it accommodates a range of needs – whether you're fueling solo workouts or feeding the whole family.

5. Eat Clean – Best Clean Prepared Meals

Eat Clean is designed for those focused on health and fitness, offering a range of paleo, keto, and plant-based meals that support an active lifestyle. Each meal arrives fully prepared, needing only a quick heat-up – perfect for skipping meal prep, grocery shopping, and cleanup. Check out our full Eat Clean review to get the full scoop.

What’s on the Menu?

Eat Clean’s menu features high-protein, low-carb, and gluten-free options to meet various dietary preferences. Meals cover breakfast through dinner, along with snacks and desserts, keeping nutrition varied and exciting. This allows you to maintain a fitness-friendly diet effortlessly, with balanced, energizing options for every meal.

There are 4 meal plans to choose from – Traditional, Keto, Paleo, and Plant-Based. You can’t mix and match, so choose wisely. The Traditional plan has the greatest menu choice with 35+ options. Keto and Paleo each have 25+, and the Plant-Based plan has around 12 options.

What Makes It Special?

Every Eat Clean meal is crafted by chefs with high-quality, natural ingredients, which means each dish is both nutritious and flavorful. This focus on quality ingredients sets Eat Clean apart, with meals that prioritize both taste and health.

The service also values sustainability, using eco-friendly, recyclable, and biodegradable packaging. Each meal package is easy to open and heat, making nutritious eating convenient and fuss-free, with no extra cleanup required.

Is It Good Value?

For fitness enthusiasts, Eat Clean delivers excellent value. Meals start at $4.30 per serving, making it a cost-effective way to maintain a nutritious diet that supports active living. 

Portion sizes cater to various appetites and dietary needs, and plans range from 6 to 20 meals weekly. Free shipping is also available on orders over $99. The flexibility to adjust or pause your plan adds to the convenience of this fitness-focused service.

Quick Comparison Table

Tips for Choosing the Best Fitness Meal Delivery Services

When selecting the best fitness meal delivery service, consider these key factors:

• Nutritional quality: For athletes, nutrition is key to performance. Look for services offering meals rich in protein, healthy fats, and complex carbs. Meals should support muscle growth, energy, and recovery. Try Factor for balanced, nutrient-dense meals designed to fuel an active lifestyle.

• Customization options: Fitness goals often require specific dietary adjustments, whether it’s high-protein, low-carb, or allergen-free. Choose a service that allows you to tailor meals to meet these needs. Green Chef is a great choice with its certified organic options and customization for various fitness diets.

• Convenience: Depending on your schedule and energy levels, decide whether you prefer fully prepared meals or enjoy some cooking. If you're pressed for time, opt for a service offering ready-to-eat meals. If you like to cook but want to skip meal planning, meal kits are a great option. Blue Apron, for instance, offers both nutritious meal kits and prepared meals to fuel your workouts.

• Affordability: Fitness goals require consistency, so choose a service that fits your budget while offering flexibility. Look for plans that allow you to adjust meals or pause deliveries as your fitness routine changes. HelloFresh provides affordable options with customizable meal plans to fit your evolving needs.

FAQ

What is the highest quality meal delivery service?

But Factor isn’t the only excellent option. Green Chef is another strong contender, specializing in organic, diet-specific meal kits. It focuses on premium, sustainably sourced ingredients, making it a great option for health-conscious individuals looking for wholesome, balanced meals.

Are healthy meal delivery services worth it?

For athletes and fitness enthusiasts, services like Factor or Green Chef ensure your meals support your fitness goals with minimal effort. The time saved on preparation allows you to focus more on training and recovery while still getting the nutrition you need.

Is it cheaper to use a meal delivery service?

However, depending on the service and your meal customizations, meal prep might still cost slightly more than cooking at home. Despite this, the convenience, time savings, and tailored nutrition make meal delivery a worthwhile investment for athletes and fitness-focused individuals.

Best Fitness Meal Delivery Services — Final Score