Sorting through the best easy home prep salad meal delivery services isn’t easy. There are lots of options on the market today, and there can be big differences in ingredient quality, menu size, and price.
Luckily, I’ve come up with a shortlist of the easiest salad meal delivery services, so you’ll always have something fresh and healthy to hand. I’ve compiled a list of the best options for a range of needs, but they all offer high-quality, painless home-prep salads.
Overall, Green Chef is my top recommendation thanks to its certified organic produce. You can mix and match from 8 diet plans that include a good number of salads each week, including 10-minute salad lunches. It also caters to a number of dietary preferences like gluten-free, vegan, and keto. Best of all, most salads take 15 minutes or less to prep.
Green Chef – Best certified organic salads
Marley Spoon – Best salads for many dietary needs
HelloFresh – Best side salads
Home Chef – Best salads with meat protein
Dinnerly – Best affordable salads
Certified-organic produce
4 to 5 salads and 20+ other veggie meal kits
8 diet plans, including plant-based and keto
Current deal: 50% Off + 50 FREE Credits with Class Pass!
Green Chef specializes in CCOF-certified organic salads and other ingredients that are easy to prepare at home. The service provides a selection of proteins, veggies, and eggs, all organic, including wild-caught fish, organic chicken, and beef. It ensures transparency about ingredient sourcing.
Green Chef offers 8 diet plans, catering to various preferences. These include Keto, Calorie Smart, Protein Packed, Plant Based, Gluten Free, Mediterranean, Gut & Brain Health, and Quick & Easy. The Quick & Easy meals take 25 minutes or less to prepare, making them ideal for those with a busy schedule.
The menu features a balance of complex carbs, proteins, and healthy fats. Each meal kit is well-balanced and requires 30 to 45 minutes of prep time. The variety of international cuisines keeps the menu interesting and diverse.
For keto enthusiasts, there are at least 3 options every week. Examples include the 10-minute Prosciutto, Artichoke, and Herby Feta Salad. Vegetarians can enjoy dishes like the 10-Minute Greek Kale Salad with Pita Croutons, making it easy to find satisfying, healthy salads.
All ingredients are packed by recipe and well labeled. This organization simplifies the cooking process and reduces food waste. Many ingredients come pre-portioned, further easing preparation and minimizing waste. Learn more in my colleague’s Green Chef review.
While the estimated prep time is slightly underestimated, the recipes are still easy to follow. It's recommended to add an extra 15 minutes to the prep time for ingredient preparation and cleanup. This ensures a relaxed cooking experience, even for beginners.
The focus is on organic, sustainably sourced, and humanely raised ingredients. This commitment to quality is evident in the taste and nutritional value of the salads. It's tailored for those who prioritize ingredient integrity in their meal choices.
Prices start at $9.99 per serving. Considering the quality of the organic ingredients, this pricing is competitive, especially compared to organic salad takeout. The value is evident in the convenience and quality of the meals.
You can choose between 3 to 4 meals for 2 to 6 people each week. This flexibility allows you to tailor your order to your specific needs and schedule. The service provides a convenient solution for enjoying healthy, easy-to-make salads at home.
Salads from an eco-conscious company
Around 10 weekly easy-prep salads
Low-calorie, veggie, no gluten added, and more available
Current deal: Up to $250 off through 5 boxes // up to 21 free meals
Marley Spoon offers a range of easy-to-prepare salad kits, ideal for busy individuals seeking both nutrition and taste. Each kit is crafted to simplify salad preparation without sacrificing flavor. The focus is on fresh, quality ingredients, ensuring delicious and nutritious meals.
The menu includes a variety of salads with different ingredients and flavors. It offers around 10 easy-prep salad options weekly, catering to salad enthusiasts. For example, the Chicken, Farro & Squash Salad takes only 15 to 20 minutes to prepare. Each week brings new salad options, keeping your meals exciting and diverse.
Salads range from vegetarian to those with meat and seafood. Options like Classic Chicken Souvlaki Salad, Falafel Fattoush Salad, and Caesar Salad cater to different tastes. The variety ensures that you can enjoy a different salad every day of the week.
You can find options like Salmon, Farro, and Squash Salad, which can be customized with different proteins. This flexibility allows you to tailor your salads to your dietary preferences. Checking the options before ordering ensures you get exactly what you want.
All ingredients in the salad kits come pre-portioned. This approach reduces food waste and streamlines the cooking process. It's especially helpful for those who are new to cooking or have limited time. Learn more in my colleague’s Marley Spoon review.
Marley Spoon allows you to create restaurant-quality salads at home, enhancing your culinary skills. The service takes the stress out of meal planning and grocery shopping.
The company caters to various dietary needs, including vegetarian, vegan, and gluten-free. This inclusivity means there’s a salad option for almost everyone. The rotating menu ensures a fresh culinary experience each week.
The minimum order is 2 meals for 2 people, scaling up to 6 meals for 4 people per week. This range offers flexibility to fit different household sizes and meal frequency needs. The service is designed to accommodate both small and large orders.
If you opt for the largest weekly order, the price per serving drops to $4.99 This pricing provides savings for those who order more. It's a cost-effective option for enjoying a variety of salads throughout the week.
Family-friendly, easy prep, large-portioned salads, and side salads
Over 100 recipes and market items on the menu per week
Diets include low-calorie, vegetarian, and pescatarian
Current deal: Free Breakfast for Life + 10 Free Meals + First Box Ships Free
HelloFresh has a huge menu with over 100 dishes and add-ons each week, including salads. Its variety caters to different tastes, including American, Mexican, Mediterranean, and Asian. This array ensures a rich culinary experience.
Each week, HelloFresh offers a few salad recipes and about 5 or 6 dishes with fresh side salads. While the selection of meal-portioned salads is limited, it's suitable for those wanting to occasionally incorporate more greens into their diet. The salads are designed to complement a balanced diet.
Among the options, some salads are substantial enough to be a full meal. For example, the Spinach Caprese Salad with Herbed Chickpeas and Caramelized Onion is filling and nutritious. These full-meal salads provide a convenient, healthy dining option.
The number of full-meal salads varies each week, ranging from 1 to 3. HelloFresh posts its menu 6 weeks in advance, aiding in meal planning. You might consider combining salads with other dishes to create a complete weekly menu.
HelloFresh is best suited for those following a balanced or vegetarian diet. It offers fewer options for vegans and isn't ideal for keto diets. For these specific dietary needs, Green Chef is a recommended alternative.
The service provides helpful tags under recipes, such as Under 20 Minutes, Easy Cleanup, and Easy Prep. However, the absence of a filter for these tags means browsing through the full menu to find suitable recipes. This aspect is something to consider for those seeking specific preparation styles.
HelloFresh includes at least 1 salad in its 10-minute lunch options each week. These quick-prep meals, like the Lemony Parmesan Shrimp Salad, cater to those with limited time. The service is particularly user-friendly for meal delivery service newcomers. Find out more about HelloFresh in my colleague’s tested review.
Orders range from 2 to 6 recipes per week for either 2 or 4 people. The per-serving price starts at $4.49, offering flexibility in order size and pricing. Smaller orders tend to have a higher per-serving cost compared to larger orders.
HelloFresh's customer support team is highly praised for its effectiveness. This support, combined with the convenience and variety of meals, makes the service valuable, especially for those new to meal delivery services.
Home Chef provides about 6 easy home-prep salad options each week. These salads are designed for those seeking quick, nutritious meals without the hassle of extensive cooking. Find out more in my colleague’s Home Chef review.
Salad options include dishes like the Avocado Ranch Chopped Salad & Lobster Bisque. These take approximately 5 to 10 minutes to prepare, making them convenient for a quick meal. The process involves basic preparation, like rinsing and drying the produce before tossing it with the provided dressing.
Other combinations, such as the Sourdough Demi Loaf & Avocado Ranch Chopped Salad, offer variety. The salads are paired with complementary items for a complete meal. This variety keeps your mealtimes interesting and flavorful.
Some salads, like the Avocado Ranch Chopped Salad & Chicken, require a bit more time, up to 15 minutes. This is due to additional cooking steps, such as preparing the chicken. These options are still relatively quick and offer a more substantial meal.
Salads are available in the Bundles section, pairing items like pre-mixed salads with pizzas. These bundles are tailored for convenience, offering simple yet satisfying meals. You can also find bags of salad in the Extras section. These options are particularly appealing to those with busy lifestyles.
For vegetarians or those not exclusively looking for salads, Home Chef has a wide range of other dishes. Options include taco rolls, Asian noodles, risotto, pizzas, gnocchi, pasta dishes, and more. This diversity caters to various dietary preferences and tastes.
While Home Chef has a large menu, it doesn’t specialize in salads. If you're seeking a broader range of salad options, Marley Spoon might be a better choice.
The minimum order is 2 recipes for 2 people per week, extending up to 6 recipes for 6 people. This range allows for customization based on your household size and meal frequency needs. The service accommodates both smaller and larger orders.
Opting for the largest order makes no difference to the cost, as meals are individually priced. The least expensive meals cost $9.99 ($6.99 W/ discount) per serving. The salads can be cheaper than some other dishes, depending on the protein.
Easy, kid-friendly meals
Around 6 salads per week
Options for low-calorie, low-carb, no gluten added, and more
Dinnerly offers the most affordable easy home-prep salads. It’s actually America’s most affordable meal delivery service in general. It offers a huge variety of meals as well, making it a go-to choice for those seeking budget-friendly salads and other meal options.
Dinnerly's menu includes about 6 salads weekly, with some vegetarian options. Popular choices like the Balsamic Chicken and Peach Salad are easy to prepare, taking only 15 to 20 minutes. This simplicity appeals to those with a busy lifestyle.
Other salad options feature unique flavors. The Mexican Street Corn Chicken Salad and Pesto Shrimp Caesar Salad fall into the under-30-minute and low-carb categories. These dishes cater to diverse tastes and dietary needs.
Side salad options are also available. For instance, the Creamy Pesto Pasta Salad is an ideal side for picnics. Though not primarily a salad delivery service, Dinnerly offers a decent selection to complement its meal offerings.
Some salads can be customized with different meats. For example, you can substitute the shrimp in the Pesto Caesar Salad with chicken. This customization enhances the dining experience by catering to personal preferences.
Dinnerly’s expansive menu includes over 50 weekly meal options. The salads are just a small part of this selection, allowing for a varied diet beyond salads. It's easy to mix regular meals with salads for a well-rounded weekly menu.
Extras like sides, snacks, desserts, and microwave-ready meals are available. The range includes muffins, oatmeals, cupcakes, cookies, and waffle sliders. This variety adds to the overall appeal of Dinnerly's menu. Find out more in our Dinnerly review.
Orders can range from 2 meals for 2 people to 6 meals for 4 people per week. This flexibility caters to different household sizes and preferences. Dinnerly's pricing structure offers affordability across its range of meal options.
Prices start at $2.12 per serving, making it a budget-friendly option. Opting for larger orders leads to more savings per serving. Dinnerly combines affordability with variety, appealing to those seeking economical meal solutions.
15 minutes or less prep time, extensive customization options
20+ salads, 20+ grain bowls, 100s of a la carte groceries
10 dietary accommodations including veggie, vegan, and paleo
Hungryroot combines the convenience of meal kits with the variety of a grocery store, offering a unique hybrid model. Unlike other services that offer either grocery or meal deliveries, it provides both, catering especially to salad lovers looking for easy home prep options.
It offers over 40 full meal-sized options, including 20+ salads and 20+ grain bowls. Popular salads like Togarashi Salmon and Blackened Shrimp Summer Salad are featured. This extensive menu caters to various tastes and dietary needs.
The minimum order is 4 meals, but once met, you can add unlimited a la carte salad groceries and snacks. This flexibility is ideal for customizing salads to your preferences.
Under its menu, there are separate sections for Groceries and Recipes, each with detailed filters, including a section for salads. You can easily find what you're looking for, whether it's a quick salad recipe or specific ingredients. Find out more in our Hungryroot review.
Initially, you'll complete a detailed customization quiz. This helps tailor recommendations to your specific dietary needs and preferences, ensuring you get salads that fit your lifestyle.
Hungryroot stands out for its ingredient-swapping feature. Unlike many services, it lets you replace specific ingredients in recipes, offering unprecedented flexibility. This feature is particularly useful for salad enthusiasts who love to experiment.
Its swappable ingredients not only increase recipe variety but also encourage culinary creativity. By answering quiz questions strategically, you can receive more salad-focused recommendations, making them more aligned with your salad preferences.
The prices start at $8.99 per serving. You can order 6 to 16 servings per week, plus as many groceries as needed. This pricing structure offers flexibility and caters to different budgets and household sizes.
However, some salads may feature repetitive ingredients, and portions might not be sufficient for highly active lifestyles. Consider ordering extra protein or pantry items if you need more substantial meals.
Gourmet salads, meal kits, and prepared meals
Around 2 weekly salad options
Veggie and Wellness plans available
Blue Apron specializes in gourmet meals with lots of easy-to-prepare salads. It offers convenience and quality, delivering fresh, pre-portioned ingredients for creating gourmet salads at home.
Salad options include the Italian Pasta Salad and Jalapeño Ranch Salad. These gourmet choices take 20 to 25 minutes to prepare, making them ideal for quick, tasty meals. Find out more about how Blue Apron’s meal kits are some of the best in my colleague’s review.
The salad selection may not be extensive, but it focuses on high-quality, flavorful options. This approach ensures each salad is a gourmet experience.
Beyond salads, it offers diverse meal kits and some prepared meals. Our review details these options, highlighting the variety available for different culinary preferences.
Ease of preparation is a key feature. Salads are designed to be gourmet yet easy to make, with most requiring only 20 to 25 minutes.
It offers 3 specific plans: Meal kits for 2, Meal kits for 4, and Prepared & Ready. These plans cater to various dietary needs, including low calorie and vegetarian, while ensuring flavorful, balanced meals.
Additionally, it provides market add-ons like desserts, sides, and proteins. These extras allow for a more comprehensive dining experience, enhancing the main course.
Prices start at $4.00 per serving for meal kits. Prepared meals start at $12.49 per meal, but this cost rises the fewer meals ordered.
The minimum weekly order is 2 meals for 2 people, up to 5 meals for 4 people. If you opt for the prepared meals, you can order 4, 6, 8, or 10 single-serving meals.
Cleaned, chopped, and pre-portioned salad meal kits
3 salads recipes that rotate each week
Lean & Clean and Vegetarian
Gobble offers salad kits with portioned ingredients, ready for quick assembly. Each salad is adult-portioned, making it substantial enough for a full meal. This service is ideal for those who enjoy salads but don't need them at every meal.
It provides 3 salad recipes each week, designed as complete meals. These salads are suitable for occasional salad meals rather than daily consumption.
The salad selection includes classic, familiar flavors like Winter Citrus, Mint, and Shaved Fennel Salad. Pre-made sauces and dressings add convenience to the meal prep.
Meal options aren’t limited to salads. Gobble also offers the ability to add soups and other meals to your order, along with a variety of protein choices.
While it doesn't offer allergy exclusions or ingredient elimination, all ingredients are clearly listed. This transparency allows you to omit any unwanted components during preparation. Learn more about this in my colleague’s Gobble review.
You can swap proteins in many meals, including salads. Choices include steak, salmon, shrimp, and chicken, expanding your meal possibilities.
Prep time is minimal, typically under 15 minutes. Ingredients arrive partially prepared, simplifying the cooking process and saving time.
Prices start at $11.99 per serving. While this might be higher compared to other services, the convenience and quality justify the cost for many.
It allows orders of 6 to 20 servings per week. This range caters to different needs, from small to larger households, offering flexibility in meal planning.
Entirely plant-based menu
Around 5 salad-style dishes each week
Gluten-free, soy-free, and high-protein options
Purple Carrot stands out as the only fully vegan option on my list, offering exclusively plant-based meals. Its focus on vegetables makes it a prime choice for salad lovers seeking vegan options.
Its salads often appear as easy-prep meal kits, like Roasted Sweet Potatoes and Chickpeas with Romesco. These kits are ideal for quick, healthy meals. Find out more about Purple Carrot’s offerings in my colleague’s review.
Look for recipes labeled as “bowls” – they're essentially hearty salads. Options include Farmers’ Market Bowls and Chilled Sesame Noodle Bowl.
It also offers fully prepared dishes like Chilled Ras El Hanout Chickpea Salad. These require no prep and are perfect for busy days or grab-and-go lunches.
Purple Carrot caters to various dietary needs beyond vegan, including low-calorie, soy-free, and gluten-free options. This flexibility makes it easier to find meals that fit your dietary preferences.
Most salads fall under its Less Prep range, ensuring quick and easy assembly. This feature is particularly convenient for those with limited time.
You can choose between meal kits and prepared meals upon signup. Flexibility in order editing allows you to mix and match meal styles to suit your schedule.
The lowest price per serving is $11.00 when ordering 3 meal kits for 4. Considering its niche vegan market, this pricing is competitive. You can also order 3 or 4 meal kits for 2 people.
Prepared dishes cost more, but the price is flat per meal, whether you order 6, 8, or 10 servings. This structure offers straightforward pricing for different needs.
Top Plans | |||||||||
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Our Rating | |||||||||
Our Rating | 9.7 | 9.2 | 9.6 | 9.5 | 9.2 | 9.2 | 9.6 | 8.3 | 9.4 |
Starting Price | |||||||||
Starting Price | $9.99 Per Serving | $4.99 Per Serving | $4.49 Per Serving | $9.99 ($6.99 W/ discount) Per Serving | $2.12 Per Serving | $8.99 Per Serving | $4.00 Per Serving | $11.99 Per Serving | $11.00 Per Serving |
Minimum Order | |||||||||
Minimum Order | 3 meals for 2 people | 2 meals for 2 people | 2 meals for 2 people | 2 meals for 2 people | 3 meals for 2 people | 3 meals for 2 people | 2 meals for 2 people | 2 meals for 2 people | 3 meal kits for 2 people/6 prepared meals |
Meal Types | |||||||||
Meal Types | 10-45 minute meal kits | 30-60 min meal kits | Meal kits, speedy kits, prepared meals | Kits, speedy kits, oven-ready | 30-minute meal kits | Groceries, meal kits | 5 - 60 min meal kits and prepared meals | Meal kits | Meal kits, prepared meals |
Prep Time | |||||||||
Prep Time | 25-40 min | 20-40 min | 5-50 min | 5-50 min | 20-45 min | 5-15 min | 5-45 min | 15 min | 3-40 min |
Active Deals | |||||||||
Active Deals |
Meal delivery has become increasingly popular, and many services have cropped up that offer great meals. I’ve compiled a list of tips to help you choose the best salad meal delivery service for you.
Convenience: You can pick between meal kits or ready-made salads that require anywhere from zero to 30 minutes of prep time. Make sure to select options that fit both your culinary skill level and time constraints. Green Chef has a fantastic range of quick-prep salads.
Tailor-made options: Salads usually have many ingredients. If there's a service that offers salads you like but you want to change a few ingredients, make sure you can remove those ingredients. And if you prefer a diet of mostly greens and proteins, check that you can add or substitute ingredients to increase the protein and vegetable content. Marley Spoon lets you customize many salads.
Affordability: Some meal delivery services can be pricey, so always double-check your price total before confirming your order. If you find a service you love, always take shipping fees into consideration since that can easily increase your per-meal price beyond what works for your budget. All the services on our list give full information about prices and shipping fees before you sign up.
Think about your choices: If you've discovered multiple meal delivery services that meet your needs in terms of convenience, customization, and cost, give them all a try! These services frequently offer discounts on your initial order. Additionally, you can use the discount codes provided in this article to further reduce the cost of your first order.
Prioritize ingredient freshness: Focus on services known for the freshness and organic quality of their salad ingredients. All of my recommendations offer easy and healthy salads for a balanced diet.
Look for customization options: Ensure the service allows you to customize salads according to your dietary needs. The options on my list offer a wide range of salads to choose from, so you shouldn’t have a problem finding a service that’s just right for you.
Check prices: Consider the cost-effectiveness of each salad and any minimum order requirements. The services I picked for this list are all affordable, and you can get a good discount if you order through one of the links on this page.
Green Chef is the healthiest salad meal delivery service option. Its ingredients are USDA-certified and CCOF-certified organic. You can rest assured that your salad ingredients are organic and seasonally fresh.
Yes, most fresh ingredients can be prepared the day before you eat them. They’ll remain fresh for about 3 days after prep if you cover and refrigerate them. Preparing salad for the next few days will be super convenient, especially if you order groceries enough to do so like you can from Hungryroot.
Choose a high-quality salad meal delivery service. Then, select the number of meals you want per week, enter your shipping and delivery details, and select your meals. Green Chef is my top recommendation for a salad meal delivery service given the ingredient quality and diet variety it offers.