Eating a plant-based diet can require more planning, grocery shopping, and ingredient examination than some other diets, especially if you’re new to it.
My team and I have researched tons of meal delivery services and we’ve come up with our top plant-based options that we’ve tried and tested at home. Every service on our list has vegan options that’ll provide hassle-free, nutritionally balanced, satisfying meals.
My top recommendation is Purple Carrot as it offers an entirely plant-based menu. You can choose between meal kits and prepared meals as well, so it can suit a variety of lifestyles. Still, other services on my shortlist may be more suitable for you. Read on to find out more about the best plant-based meal delivery services of 2024.
Purple Carrot – Best plant-based kits and prepared meals
Green Chef – Best organic vegan and veggie kits
Factor – Best microwave-ready plant-based meals
Eat Clean – Best fully prepared vegan meals
HelloFresh – Best family-friendly veggie and vegan meal kits
Menu includes vegan breakfasts, lunch, dinner, desserts, and snacks
12 meal kits, 16 prepared meals
Dietary accommodations include gluten-free, soy-free, and high protein
Purple Carrot is an excellent meal delivery service option for plant-based dieters. Its entire menu is vegan and it has many meal kits and microwave-ready meal options on offer each week.
The menu is smaller than most meal kit delivery services but if you’re exclusively plant-based, you’ll still find more choice than opting for a bigger, more mainstream service. You’ll find around 24 meal kits and 16 prepared meals on the menu each week. You'll also find snacks and pantry staples in the Plantry.
The Less Prep menu includes all the low prep options from the whole weekly menu so you can easily view which meals will be 30 minutes or less. You’ll find 5-minute breakfasts, easy 15-minute lunches, and dinners that are ready in just 30 minutes.
Purple Carrot doesn't skimp on flavor with its microwave-ready meals, as they include the same variety of cuisines as its meal kit menu. You'll find options like the Italian-inspired vegan Portobello Tortelloni with Cacciatore Sauce and Tofu Ricotta (pictured above). Fully prepared meals come in microwave-ready, recyclable trays – all you have to do is heat them for 2 to 5 minutes.
I find the cuisine options varied and more for adventurous palates despite the small weekly menu. You'll find a mix of Mediterranean, Indian, Asian, and Southeast Asian-inspired recipes every week. Each meal kit features veggies as the star flavors of each dish and is packed with veggies, herbs, and spices.
Purple Carrot focuses on offering nutrient-dense meals highlighting natural plant flavors. Many other meal services substitute meats for highly processed protein alternatives. But Purple Carrot's recipes use nutrient-dense proteins like beans and quinoa.
I like that you can choose for all your meals to be High Protein or Gluten-Free. The High Protein option is great if you’re new to a plant-based diet and aren’t used to sourcing plant-based proteins. The High Protein option ensures that each meal has at least 20 g of protein.
Our reviewer tested Purple Carrot at home and was really impressed with how their meals turned out. It's a great way to learn how to make veggies taste great and how to cook with different plant proteins.
Pricing for the maximum order of 12 meal kits per week starts at $11.00 per serving. The prepared meals are $13, regardless of the number you order. You can order heat-and-eat recipes in bundles of 6, 8, or 10 meals per week.
CCOF-organic and USDA-certified organic meal kits
45+ recipes available each week
8 dietary options include plant-based, keto, and gluten free
Current deal: 50% Off + 50 FREE Credits with Class Pass!
With Green Chef, you can be 100% sure that the plants in your meal kits are organic. All produce is certified organic and non-GMO.
Recipes aren't customizable, but plant-based recipes are tagged as Vegan or Veggie so you can see which weekly options are available. You can even find 10-minute lunches like the Vegan Black Bean Burrito Bowls that come with chimichurri slaw, tomato, corn, pepitas, and guacamole.
All Green Chef recipes feature mostly American and Mediterranean cuisines. For something more health-oriented, check the Gut & Brain Health plan. Regardless of the cuisine, all recipes are easy-to-follow meal kits with prepared sauces and seasonings, and pre-portioned produce. Meal kit prep takes an average of 30 to 45 minutes per meal.
There's an extensive Add-Ons section, but those items are best for keto dieters. While you'll find a few flavored oatmeals each week, most extras are fish or meat protein sides and non-plant-based breakfasts.
Choose from 8 weekly plans, including Plant Based, Keto, Gluten Free, Protein Packed, Mediterranean, Quick & Easy (ready in under 25 minutes), Calorie Smart (650 calories per serving), and Gut & Brain Health. All plan menus are posted for 3 weeks at a time, so you can easily plan your personal plant-based menu. For more on Green Chef's other meal plans – check out my colleague's tested in-depth review.
I like that choosing a meal plan from Green Chef is flexible since the service allows you to mix and match multiple plans. For example, you can combine the Plant Based plan and add the Gluten Free plan to ensure you receive gluten-free, plant-based meals.
Proteins in Green Chef's veggie-based plan derive ingredients from whole sources like beans and grains. In fact, the entire menu provides recipes of balanced complex carbs, proteins, and fat. You might find a few non-whole foods in sauces, but those findings are rare.
Prices start at $9.99 per serving, which is much more affordable than organic vegan takeout, but a bit more expensive than grocery shopping and prepping on your own. You can order 6 to 24 servings per week.
Factor's meals are all designed and approved by registered dietitians who ensure recipes have balanced macronutrients. Plant-based meals include fully prepared vegan meals that arrive ready to heat-and-eat or grab-and-go juices and smoothies in the add-ons section.
The menu changes weekly and includes 35 recipes and 40+ add-ons each week. Cuisine is primarily American and Mediterranean. But the service also has some Asian and Southeast Asian-inspired dishes like the Peanut Buddha Bowl with cilantro quinoa, gochugaru-spiced peanuts and sesame broccoli pictured above.
Factor prioritizes sourcing high-quality, humane, and sustainably grown ingredients. Each recipe includes non-GMO and mostly organic produce. You only need a few minutes to heat and eat each one. For an expert take on the menu, taste, and more, my colleague wrote a tested review of Factor's meal delivery service.
Factor's meal plans are so convenient because they cover a wide range of diets. The 6 plans include Vegan & Veggie, Protein Plus, Keto, Calorie Smart, Flexitarian, and Chef’s Choice, all of which you can mix and match as you prefer. So you can select Vegan & Veggie and Calorie Smart if you'd like to eat a mix of low-calorie plant-based meals.
This service offers a complimentary session with a registered dietitian so that you can ensure Factor's meals are right for your diet. While most meal delivery services require ordering first, Factor doesn't. You can speak with an RD before you order to ensure you're getting the right plants for your plant-based diet.
Factor recipes are integrated into the most popular calorie-tracking apps: MyFitnessPal, LoseIt, and Carb Manager. So, you can track all your macronutrients and vitamin intake. All you have to do is find the meals you ordered in the app, and add them to your daily food log.
Ordering and managing your Factor subscription is super easy, too. You can download the iOS and Android-compatible mobile App from the App Store or Google Play, or sign up via the desktop website. The FAQ is simple to navigate, the chatbot provides accurate responses, and the 24/7 live chat is very convenient for last-minute questions or order change requests.
Like Green Chef, add-ons are best for keto dieters and not great for plant-based eaters. Many of Factor's extras are keto-friendly desserts, meal bundles, and smoothies with milk bases. Vegans are better off choosing from the main menu.
For ultimate plant-based convenience, you can even order up to 18 meals per week and round those out with protein smoothies for a complete week of fully prepared plant-based meals. Pricing starts at $10.49 per serving for the maximum order, with a minimum order requirement of 6 meals.
Microwave-ready meals for on-the-go plant-based dieters
Around a dozen plant-based recipes each week
4 plans you can mix and match including Plant-Based
Eat Clean offers fresh, never frozen, and fully prepared plant-based meals. All you have to do is heat your meals for 2 to 3 minutes in the microwave. Meals arrive individually portioned, so heating and eating is even easier for individuals ordering from this menu.
The menu rotates weekly, so you'll get a different selection of plant-based meals each week. This is great if you like variety or are trying plant-based eating for the first time. You can check out our reviewer’s complete assessment of Eat Clean’s service to learn more.
Meals are super simple but cuisine influences are cosmopolitan, with vegan dishes like Cauliflower Curry Chickpeas with Basmati Rice.
All Eat Clean meals are low sodium and average 300 to 500 mg of salt per serving. You can see the basic ingredient and nutrition labels on the website, but I find them to be lacking detail. You won't find any allergen notifications or details about ingredients like "yellow curry," which can be annoying.
You can choose from the Traditional, Plant Based, Paleo, or Keto meal plans. Note that you have to choose a plan before ordering, there’s no mixing and matching meals between plans. For this opportunity, consider subscribing to Factor.
Ingredients quality is noted in the recipe title or nutrient facts. Most are standard quality, but the Shrimp and Beyond Sausage includes organic rice and this is noted in the ingredient information. Eat Clean isn't an organic-focused service but uses organic ingredients where supply line and price allow.
You'll find a lot of plant-based meat alternatives on the menu. Some plant-based dieters love these and they can be a good option if you’re new to a vegan diet and want to stick to familiar dishes to start with. However, if you're eating plant-based to avoid processed foods, you might want to check out Purple Carrot's menu instead.
Eat Clean is one of the more affordable services on this list, with prices starting at $4.30 per serving. You can order from 6 to 20 meals per week.
5. HelloFresh – Best Family-Friendly Veggie and Vegan Meal Kits
Easy prep and family-friendly recipes that are tasty and simple
70+ unique recipes per week with customizable sides and proteins
Several dietary accommodations including plant-based
HelloFresh is the largest meal delivery service in the world and has perfected the art of meal delivery. Customers can select from 6 meal plans, including Meat & Veggies, Veggie, Family Friendly, Fit & Wholesome, Under 20 Minutes, and Pescatarian. You can even mix and match plans for a wider range of options.
With over 70 meal kit recipes available each week, the menu primarily features American classics, with some Mediterranean and Mexican-inspired meals on the menu too. The recipes range from popular favorites like the Crunchy Curried Chickpea Bowl with Kale, Golden Raisins, and Pickled Cabbage (pictured above).
Prep times range from 10 to 50 minutes, with most recipes hitting the 30-minute mark. There are also the One-Pot wonders, Quick, and Easy Prep meals that only take 10 to 15 minutes to prep. These are perfect for those nights when you just want to prep something quick.
Every week, you can find various recipes with the 10-Min or 15-Min tags. These are usually salads and sandwiches. For example, the Falafel Power Bowl only takes 10 minutes to prepare. It makes a perfect time-friendly option for busy families and a crowd-pleaser for kids wanting to eat more easy-prep plant-based foods.
While there’s no vegan plan, you can look for the Vegan tag on the menu each week to find suitable dishes. It’s also worth looking at the wider menu, as HelloFresh has some customization available where you can swap animal proteins for vegetarian options in some of its dishes. Find out more in my colleague's tested review of HelloFresh's complete delivery service.
HelloFresh identifies its most popular recipes with a Hall of Fame tag, listing them at the beginning of each weekly menu. If unsure of what to order on your first purchase, you can fill your order with these top-rated options after creating an account.
Ingredients arrive pre-portioned and separated according to each recipe. This is great for minimizing food waste and decreasing prep time. However, you'll still need to do some basic prep such as chopping, trimming, washing, patting dry, seasoning, and frying. HelloFresh sends a binder in the first order, and 3-hole punches each recipe card for future reference.
HelloFresh has a minimum order requirement of 2 recipes for 2 people per week, with up to 6 recipes for 4 people per week. As customers order more meals, per-serving prices decrease. The largest order starts at a per-serving price of $4.49.
Nutrient-dense, carefully prepped and sustainably sourced ingredients
Recipes rotated according to the seasonal freshness of ingredients
4 meal plans including Plant Based
Trifecta offers a Plant Based plan of fully prepped plant-based meals. It sources seasonal ingredients for optimal quality and freshness. What’s more, you can choose your meals or leave it to the experts to do that for you.
Trifecta lets you choose your own prepared meals, or have a chef pick them for you. This wasn’t available in the past, so I love seeing this change on the site. Now, you can see the meals you want to order and place them in your cart accordingly. No more mystery!
You can order extra sides or build your own plant-based meals of veggies and complex carbs with Trifecta's Meal Prep. Some veggies on offer at the time of my review were broccoli, butternut squash, and green beans. Available carbs were sweet potato and brown rice, among other alternatives. Note that each offering comes in 4 servings.
You can also order ready-to-eat meals from the Plans’ Classics sub-menu. There, you may find options like Black Bean & Vegetable Squash and Plant-Based Denver Scramble. But note that these are priced individually, and their price tag tends to be higher compared to most other meal delivery services. For a wider range of prepared meals and lower prices, check out Factor.
Trifecta sends you individually and conveniently portioned meals in microwave-ready trays. I like when meals arrive in microwave-ready trays because you can easily save food for later and reuse the trays for storing other foods.
You can talk to a registered dietitian (RD) before ordering to determine whether Trifecta is the right plant-based service for you. Trifecta markets itself as a meal delivery service for athletes, so its RDs are available to answer questions about your weight and exercise goals. If you have a serious health concern, speaking to a medical professional before you order is best.
Trifecta offers a nutrition-tracking app that can help you stay on track with your nutrient intake levels. All recipes are integrated into the app for easy nutrient tracking, and you can scan barcodes of other products you might add to your meals.
You won't find any preservatives or artificial, processed, or refined ingredients in Trifecta meals. Ingredients arrive fully prepped and fresh – ready for consumption, refrigeration, or freezing. Read more about unboxing with Trifecta here.
This is an expensive service for those on a budget. For a full week of 7 breakfasts and 14 entrees, you'll pay over $300 per week. The price per serving for the largest number of meals per week starts at $13.79 .
Vegetarian meal kits and prepared meals
Several vegetarian meal kits and prepared meals each week
Dietary options include vegetarian, diabetes-friendly, and low-calorie
Blue Apron provides gourmet recipes at an affordable price. It may not have many plant-based options at first glance, but the meal customization feature expands the number of qualifying meals.
The Veggie plan is best for plant-based eaters. This plan only includes 4 meal kits and 3 prepared meals each week at the time of the review. But flavors are guaranteed restaurant-quality with custom Blue Apron seasoning. You’ll find tasty recipes like the Whole Grain Pasta and Cauliflower with Creamy Romesco Sauce and Capers (pictured above).
Most recipes require around 25 to 30 minutes of preparation time. If you're in a rush, opt for Blue Apron’s Prepared & Ready recipes. These only take 5 minutes to heat in your microwave. Find out more about the gourmet recipes and veggie options in our tested Blue Apron review.
These prepared meals feature the same high-quality ingredients as the meal kits. Keep in mind that you can’t mix and match meal kits and prepared meals in the same box. Rather, you’d have to order 2 separate boxes (or simply switch your plan from week to week).
What I appreciate about Blue Apron is that they offer custom spice mixes, so you don’t have to worry about that. The company is famous for its seasonings, which range from Cajun to Togarashi. Also, you can buy meal kits from its online Market without a subscription.
Although some customization options are available, they could be improved. But as a herbivore, you can make select omnivorous meals vegetarian. Customizing recipes for allergies or other diets like paleo or gluten-free isn't possible unless you choose to make substitutions from your pantry.
As someone who has frequently reviewed Blue Apron, I can say it’s an excellent service for beginners. The website provides complete recipes, and you can read through each step in advance. Alternatively, use the Cook Along button for a slideshow version of your recipe, complete with pictures. There are even videos available.
Blue Apron places a high priority on ingredient quality. It ensures that proteins are humanely sourced, and the produce is sustainably farmed. As a result, you can enjoy high-quality recipes without worrying about added hormones or antibiotics in your food.
The minimum order is 2 meal kits of 2 servings each, or 4 prepared meals per week, with no apparent maximums. Pricing starts at approximately $4.00 per serving. Keep in mind that you’ll always pay less per serving the more you order at a time.
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Our Rating | 9.4 | 9.7 | 9.8 | 9.3 | 9.6 | 9.3 | 9.6 |
Starting Price | |||||||
Starting Price | $11.00 Per Serving | $9.99 Per Serving | $10.49 Per Serving | $4.30 Per Serving | $4.49 Per Serving | $13.79 Per Serving | $4.00 Per Serving |
Minimum Order | |||||||
Minimum Order | 3 meal kits for 2 people/6 prepared meals | 3 meals for 2 people | 6 prepared meals | 6 meals | 2 meals for 2 people | 7 meals | 2 meals for 2 people |
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Meal Types | Meal kits, prepared meals | 10-45 minute meal kits | Prepared meals | Prepared meals | Meal kits, speedy kits, prepared meals | Prepared | 5 - 60 min meal kits and prepared meals |
Prep Time | |||||||
Prep Time | 3-40 min | 25-40 min | 2-3 min | 3 minutes | 5-50 min | 0-3 min | 5-45 min |
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There are great options for plant-based meal delivery services, so I put together a few tips that might help you choose the best one for you.
Look for a dedicated plant-based menu: Some meal delivery services offer a separate menu for plant-based eaters, making it easier to find meals that fit your dietary preferences. A great option is Purple Carrot, which specializes in plant-based meals.
Check the ingredient quality: When choosing a meal delivery service, make sure to check the quality of the ingredients used in their meals. Look for services that use fresh, organic, and non-GMO ingredients. For example, Green Chef offers organic produce and has a variety of plant-based meal options in its Vegan and Vegetarian plans.
Consider your specific dietary needs: Some plant-based eaters may have additional dietary restrictions, such as gluten-free or low-carb. When choosing a meal delivery service, look for ones that offer customization options to fit your needs.
Compare pricing and delivery options: Meal delivery services differ in price per serving and delivery area coverage, so it's crucial to compare your options. Some services offer free shipping, while others may have a minimum order requirement. Take into account your budget, frequency, and delivery location when choosing a service.
Overall, it's important to do your research and compare different meal delivery services to find the best option for your specific dietary needs and lifestyle.
Purple Carrot is my top choice for the best plant-based meal delivery service. It’s a completely plant-based service and offers a weekly menu of tasty, vegan meal kits and prepared meals. Ingredients are high quality, too.
The meals should be made with whole-food fruits, vegetables, nuts, and plant-based meat alternatives. Meals should be free from additives, preservatives, and artificial flavors, and only include high-quality, organic, and non-GMO ingredients. Purple Carrot and Green Chef offer meals that meet these specifications.
Green Chef is 100% USDA-certified and CCOF-certified organic and offers Vegan and Vegetarian meal plans. Choosing a meal plan from Green Chef is easy and flexible as the service allows you to mix and match multiple plans. For example, you can combine the Vegetarian and Vegan plans and add the Gluten-Free plan to ensure you receive gluten-free meals.
Green Chef is an excellent example of a company that details its organic certification and food sourcing information. Blue Apron also provides detailed information about its produce and protein sourcing.