Seattle's fast-paced lifestyle often leaves residents with little time to cook. Seattle's meal delivery service market is brimming with options. Selecting the right 1 is crucial for aligning with your convenience needs, budget, and dietary preferences.
I’ve put together the 10 best meal delivery services available in Seattle to help you find a service that’s right for you. I’ve been reviewing meal delivery services for years, and I’ve put my experience to work scanning ingredient lists, studying shipping dates, and sorting out data to help you find the meal service that’s right for you.
Factor wins my top spot, but I’ve found options to suit every diet, budget, and culinary skill level. Whether you’re a parent feeding a hungry family, a household of vegans, or a busy single looking for fast, prepared meals, there’s something here for just about every Seattleite.
Factor – Best fully prepared meal delivery service in Seattle
Green Chef – Best organic meal kits in Seattle
Blue Apron – Best international cuisines in Seattle
HelloFresh – Best diverse meals in sustainable packaging for Seattleites
Home Chef – Best customizable dinners in Seattle
Healthy fully prepared meals
35 dishes to choose from each week, plus extras
Dietary options include keto, low-calorie, plant-based, and more
Current deal: Starting at $130 off! Code: DELIVERY130
Factor sends fully prepared meals you simply heat and eat. If you’re short on time, culinary skills, or kitchen equipment, Factor is a great way to ensure you still get nutritious meals. It’s especially good for fitness-focused Seattlites and those on specialized diets.
Factor is well-known for its keto meals. Sticking to a keto diet can be challenging in a world full of carbs, but with 12 or more keto meals each week, you’ll never miss the bread at dinnertime. Fitness-focused Seattlites will find Factor’s Protein Plus meals great for building lean body mass.
Factor offers the following 6 plans but lets you choose any item on the menu:
Chef’s Choice: Meals to fit any lifestyle
Keto: Meals that are high in fat but low in carbs
Calorie Smart: Meals with a maximum of 550 calories per serving
Vegan & Veggie: Veg-packed meals free of meat
Protein Plus: Meals with a minimum of 30 g protein per serving
Flexitarian: Balanced meat and veggie meals
The Calorie Smart plan gives you 15 to 18 meals at or under 550 calories. And even if you order other meals, you’ll find that most Factor dinners come below 750 calories. You can also order a number of healthy Add-Ons, including protein packs, smoothies, soups, and wellness shots.
Factor offers a free 20-minute consultation with an in-house dietitian when you sign up, with the option to purchase additional sessions. If you’ve struggled to lose weight or stick to a diet in the past, these consultations may be just what you need to stay on track.
The meals take around 3 minutes to warm up in the microwave. Our expert reviewer tried Factor at home and found the meals to be tasty and filling.
Factor has a selection of vegetarian and vegan entrees, like the Mujadara with Tahini-Roasted Carrots pictured above. There are typically 3 vegan and 2 vegetarian entrees each week, so Factor may not be a good choice for strict vegans or veggies who want more choices. Instead, you’d be better off with Green Chef.
Factor is one of the more expensive delivery services on this list, with prices starting at $10.49 per serving, and you can order 6 to 18 single-serving meals per week. If you’re looking for the best healthy, prepared meals, you may find Factor worth the price.
Sustainably sourced ingredients
45+ unique recipes per week
Dietary options include keto, gluten-free, and plant based
Green Chef was the first USDA-Certified Organic meal delivery service and since 2018 has been the premier line of German marketing giant HelloFresh. All Green Chef produce is 100% USDA-certified organic, while all meat and seafood proteins are responsibly sourced, non-GMO, and free of antibiotics, hormones, and steroids.
Green Chef offers 8 plans, but whatever plan you choose, you’re free to order from the entire menu:
Keto: carb-conscious, high-protein recipes free of gluten, grains, soy, and legumes
Calorie Smart: low-calorie recipes to help you control your weight
Mediterranean: Mediterranean flavors with lots of veggies and healthy fats
Quick & Easy: recipes that don’t take much time to prepare
Plant Based: a collection of vegan and vegetarian meal options
Gluten-Free: free from gluten and soy
Protein-Packed: satisfying recipes high in protein
The Quick & Easy meals have less than 650 calories and are ready in 25 minutes or less. Green Chef’s Plant Based meals are free of pesticides and chemical fertilizers. And fitness buffs will enjoy the lean protein found in Protein-Packed meals.
Green Chef is the first meal kit company with an official Gluten-Free certification so it’s perfect for those who are gluten-sensitive. Most meals are gluten-free so Green Chef is a great choice for people with allergies or those looking to cut gluten from their diets.
I tried Green Chef at home, and its meals were among the best I’ve ever had from a meal delivery service. Green Chef is a great choice if you want to avoid high-fructose corn syrup, preservatives, or other unhealthy ingredients you often find in store-brand meals.
The service also has plenty of Add-Ons you can choose from. If you love Green Chef’s dinner recipes, you can now also enjoy breakfast entrees, salads, desserts, snacks, and protein packs like beef tenderloin and shrimp.
Green Chef starts at $9.99 per serving with our exclusive discount code. Green Chef lets you order 3 or 4 meals per week for 2, 4, or 6 people. If you order meals for 4 people, there’s also the option to order 2 meals per week.
Fresh meal kits and prepared meals
80+ meals per week, plus a selection of add-ons
Dietary options include diabetes-friendly, vegetarian, and health conscious
Current deal: Enjoy meals starting as low as $5.59
Blue Apron puts an international twist on many classic American dishes. For example, the Gochujang Beyond Burger above gives the classic hamburger a vegetarian Korean twist. You’ll also find many international dishes including Italian, Middle Eastern, and South American meals.
Blue Apron offers 5 preferences when you sign up for its Meal Kit plan, but you can order any item on the menu no matter which you choose:
Chef Favorites: The Test Kitchen's top picks
Wellness: Nutritionist-approved recipes
Family Friendly: Kid-friendly meals the whole family will love
Fast & Easy: Time-saving meals including Quick Prep options
Veggies: Plant-based meals
Vegetarians will find plenty of choices on the veggie plan, while those looking to lose weight can order nutritionist-approved Wellness meals. However, bear in mind that both the Vegetarian and Wellness plans are “for 2” so are best suited for couples.
You can even order Ready to Cook meals that arrive with all the ingredients chopped and prepared. Simply assemble them in the included recyclable oven-proof dish, pop them in the oven, and your cooking work is done.
Blue Apron’s Prepared & Ready meals are even simpler for busier nights. This plan offers fresh, premade meals that can be heated in as little as 2 minutes. These meals come in single servings, so might be particularly useful for households with a variety of dietary needs.
Blue Apron’s how-to videos and online demos are great for complete beginners. They show you how to cook the meal kits from scratch and improve your kitchen skills. Recipe cards with pictures are useful, but watching a demonstration makes it easier to understand how everything is supposed to look at every step of the cooking process.
Our expert reviewer praised Blue Apron’s step-by-step cards and Cook Along slideshow (available on the website) and found they made even the more complicated recipes easy to follow at home.
Depending on your plan, Blue Apron lets you order a minimum of 4 meal kits or 4 prepared meals each week, and pricing starts at $4.00 per serving.
Plenty of options for kids
More than 100 unique recipes and other items per week
Dietary options include Pescatarian, Calorie Smart and Vegetarian
Almost every part of HelloFresh’s packaging can be recycled, from the box to the ice packs. Sustainability-supporting Seattleites will also appreciate the company’s ongoing commitment to reducing its environmental footprint.
HelloFresh is 1 of the country’s most popular meal kit delivery services. It has a huge menu that changes weekly, which it organizes into 6 categories that cover most mainstream diet choices:
Meat & Veggies: balanced meals suitable for any diet
Veggie: vegetarian and vegan-friendly meals
Family Friendly: recipes that the whole family will enjoy
Fit & Wholesome: meals with approximately 600 calories per serving
Under 20 Minutes: meals that can be prepared with little effort
Pescatarian: meals with seafood and veggies
Those who wish to keep an eye on their weight should consider the Fit & Wholesome plan. If you’re browsing the main menu, just search for the Carb Smart and Calorie Smart tags on recipes.
HelloFresh offers a diverse menu that spans a wide range of global cuisines. You can explore flavors from Italian to Asian, catering to various tastes and culinary curiosities. Plus, there are lots of kid-friendly recipes too.
HelloFresh labels recipes by difficulty, making it easy to choose recipes that fit your cooking experience. Most dishes are rated Easy or Medium. If you have limited kitchen space or culinary equipment, I recommend looking for Easy Prep and Easy Cleanup recipes.
That being said, don’t be afraid to venture outside your cooking comfort zone. Our expert reviewer, who’s a novice chef, tried HelloFresh at home and was impressed with how the dishes turned out.
HelloFresh’s HelloCustom feature lets you make swaps on some entrees. For example, if you follow a low-carb diet, swap jasmine rice with cauliflower rice. Or you can have Hoisin Honey Shrimp instead of Hoisin Honey Chicken if you're a pescatarian.
HelloFresh is well set up for families and couples, with a range of serving sizes you can order each week. Order 2 to 6 recipes per week for 2 or 4 people. Prices start at $4.49 per serving and don’t include shipping, which is a flat rate no matter your box size or location.
The Market also gives subscribers access to extra grocery items like spices, fresh proteins, and desserts. These will cost extra, depending on what you add each week.
Easy-prep meal kits
Over 30 unique recipes and 18 extras per week
Dietary options include Carb-conscious and Calorie-conscious
Home Chef’s user-friendly website makes it really easy to choose your perfect menu. Select your dietary requirements (calorie-conscious, no nuts, etc.), then pick from the 30+ dishes on the weekly rotating menu. Home Chef filters let you exclude meals containing a range of ingredients like sesame, tree nuts, pork, shellfish, mushrooms, and more.
Home Chef’s menu features classic comfort foods to gourmet options. My colleague tried the meals at home and thought the premium options they tried were restaurant-worthy.
Home Chef is well-suited for omnivores looking for a diverse menu, from family-friendly meals to gourmet options. Plus, the new Family Menu feature makes it easier to find dishes that satisfy even the pickiest eaters. While Home Chef may not cater extensively to vegans, it now includes Keto-Friendly and Gluten-Smart tagged recipes.
You have the option to swap out or upgrade the protein of your meal on most entrees, giving you a unique, customizable dinner experience. For example, you can order the Finger Lickin’ Chicken with sirloin steaks or pork chops if you prefer. Most items on the menu have Customize It options to ensure you get exactly the meal you want.
Home Chef marks its recipes by difficulty, with most being rated Easy or Medium. Most Expert meals appear in the Culinary Collection. These are meals with premium ingredients that cost a few dollars extra per serving.
Home Chef stands out with its 6-serving option, making it an ideal choice for larger households. This feature sets it apart in the meal delivery market, where the standard is usually limited to 2-serving or 4-serving kits.
It offers the flexibility to order up to 6 meals, each serving 6 people, at a starting price of $9.99 ($6.99 W/ discount) per serving. This pricing structure is particularly appealing for families or groups looking to enjoy a variety of meals without breaking the bank.
Physician-designed meals and dietary support
150+ breakfast, lunch, and dinner items – plus snacks
Dietary options include gluten-free, diabetes-friendly, heart-healthy, and more
BistroMD sends you fresh, flash-frozen, low-calorie prepared meals. You get breakfast, lunch, and dinner delivered to your door, which makes tracking your meal intake and losing weight much easier.
Each meal includes real meat and vegetables, not processed items filled with preservatives. Sticking to a weight loss diet is challenging, but it’s a lot easier if you’re eating healthy meals that taste like food, not soggy cardboard. BistroMD entrees include filling dishes like Shepherd’s Pie, which has just 290 calories.
BistroMD has 7 plans:
Signature: the base plan, with 150+ menu offerings
Gluten-Free: tested to the FDA standard to contain no wheat, barley, or rye
Heart-Healthy: meals containing 600 mg sodium or less
Diabetic: meals containing under 25 g net carbs per serving
Menopause: meals designed to help with hormonal changes
Keto Flex: a low-carb, metabolic reset program
Vegan: 25+ plant-based meals
There’s a good range of meat, fish, and plant-based meals across the programs. However, some nutritionists note that BistroMD’s Keto Flex program allows forbidden ingredients like bread, rice, and pasta, so strict keto dieters may also need to look elsewhere, like Green Chef.
BistroMD also gives you access to registered dietitians and fitness experts. Having this kind of support on your weight loss journey helps you develop healthier lifestyle habits and maintain your ideal weight once you reach it.
Our reviewer was especially impressed by BistroMD’s desserts and snack options. The optional EATS (Essential And Tasty Snacks) are available to help diners avoid the tempting calorific alternatives and include high-protein and high-fiber treats like strawberry cheesecake, cookie dough protein bars, shakes, chips, and more.
BistroMD is primarily designed for individual dieters, but if you want to lose weight with your partner, BistroMD offers a 15% discount for couples and families.
With BistroMD, you can get 3 meals per day, 5 or 7 days a week. There’s also the option of a custom plan if you don’t want to receive 3 meals per day. Prices start at $6.59 per serving.
Plant-based meal kits and prepared meals
30+ entrees each week, plus breakfast and lunch dishes
Dietary options include high-protein, gluten-free, and more
Purple Carrot is the largest strictly vegan delivery service in America. Seattle is a great place to be vegan, but when you start looking for meal delivery services, the pickings are a lot slimmer. When you order from Purple Carrot, you never have to worry about hidden animal products.
The meal kits celebrate veggies with dishes that draw from a number of world cuisines, including Asian, Mediterranean, and Middle Eastern influences. These kits can teach you vegan cooking methods and recipes that you can apply to your own cooking, in addition to encouraging you to eat more vegetables.
Menu labels let you sort meals for:
High Protein
Soy Free
Under 600 Calories
Gluten Free
Nut Free
Purple Carrot’s prepared meals are ready after just 2-3 minutes in the microwave. Prepared meals include Saffron Rice Bowl with Balsamic Roasted Vegetables and Romesco (an almond/garlic/sweet pepper sauce) and Chana Masala with an Almond Sultana Pilaf.
The range of Less Prep meals features premade sauces and some pre-chopped vegetables to save you cooking and cleanup time. Less Prep meals include Green Goddess Bowls with Broccoli and Ranch dressing and Curried Cauliflower Tartine with Hummus and Roasted Red Peppers.
After trying Purple Carrot at home, our reviewer found that you can easily mix and match between menu offerings once you're logged in, so you can put prepared meals, meal kits, and Less Prep meals in one order.
For even more vegan choices, Purple Carrot’s Plantry also offers hand-picked staples like cashew cream cheese, vegan desserts, snacks, and plant-based breakfast and lunch entrees.
Purple Carrot’s weekly menu can appear smaller than some other services, but if you're vegan, you'll have more choice than with most mainstream services.
Prices start at $11.00 per serving, Order 3 or 4 recipes for 2 people. If you choose the 4-person plan, then you can order 2 or 3 weekly recipes. Prepared meals serve 1 person and can be ordered as bundles of 6, 8, or 10 meals per week.
Meal kits that take less than 40 minutes
100+ recipes on the menu each week
Dietary options include no added gluten, low-carb, and dairy-free
Dinnerly is Seattle’s cheapest meal delivery service. Dinnerly keeps its prices low by keeping some things simple, but the ingredients are still good quality.
The menu features a lot of comfort food, like the No Chop! Skillet Ravioli “Lasagna”. If you have a household full of picky eaters, they’ll be happy to see their weekly boxes of simple but tasty fare.
Dinnerly may cut corners on costs, but it still offers plenty of menu variety. Our reviewer noted that Dinnerly offers more menu choices than many pricier meal delivery services.
The labels on the menu make it easy to find the meals you want. These include:
Under 30 Minutes
Dairy Free
Kid Friendly
Healthy
No Added Gluten
Nutritious
Poultry
Beef
Pork
Low Calorie
One Pot Meals
Dinnerly offers a surprisingly good selection of vegetarian and pescatarian meals with around 10 vegetarian and 3-4 pescatarian dishes on the menu each week. You’ll even see 1-2 vegan entrees on most weekly menus.
The meals are less complicated than those offered by more expensive delivery services, but the ingredient quality is surprisingly high, with sustainable proteins and even some organic fruits and vegetables.
The Ingredient Hub lists all ingredients for Dinnerly’s meals, so you can find any allergens or items you want to avoid. This is a really useful tool, but there are no automatic filters that let you exclude entrees, so you have to do your research yourself.
While Dinnerly has a huge menu, it's unsuitable for those with serious allergies. This is because all meals are prepped and packed in the same facility, so there’s a risk of cross-contamination.
Dinnerly also has a Market that offers some ingredients and grocery items. You can find seasonal desserts, snacks, and breakfast options like Chocolate Cupcakes or Oat & Chia Pancakes.
Dinnerly’s low prices start at $2.12 per serving and you can order between 3 to 6 meals serving 2 or 4 people every week. There’s also a tick box on the sign-up page to easily make your box vegetarian.
Good combination of American and global cuisines
100+ unique recipes per week
Dietary options include vegetarian, low-cal, and low-carb
Marley Spoon features meals curated by TV host and cookbook author Martha Stewart. If you want to learn new cooking skills and try new cuisines, Marley Spoon is a great place to expand your recipe book and learn how to make gourmet meals at home.
Many of its meals are geared toward more adventurous palates. French Provençal Pork, Korean Chicken Dakdoritang, and Lebanese Hashweh (a one-pot rice dish) are some of the international recipes. However, Martha Stewart’s Signature seasonings and sauces make these daunting dishes easier than you might imagine.
There are classic American crowd-pleasers, too, such as meatloaf and turkey burgers. And families with picky little ones will be happy to see a good selection of Kid-Friendly meals like quesadillas and breaded pork cutlets.
If you’re still intimidated by cooking with Martha, don’t worry. Our reviewer tried Marley Spoon at home and found that while the meals involved several steps and some new techniques, the recipe cards made everything clear.
Marley Spoon is owned by the company that owns Dinnerly and uses the same labels on its meals. It also has an Ingredient Hub that lets you check recipes for unwanted ingredients or allergens. Like Dinnerly, Marley Spoon offers recipes that are adjusted to certain allergens (i.e., No Added Gluten) but doesn’t offer a full menu fitting to specific allergies or diets.
Marley Spoon was the first completely carbon-neutral meal delivery service and is an industry leader in sustainable practices and recyclable packaging. Its website provides clear instructions on how to recycle or reuse each element.
One thing to note: Marley Spoon expects you to have a well-stocked pantry. Many recipes call for ingredients like balsamic vinegar and kosher salt or tools like a microplane grater. Be sure to check the recipes before you order, and make sure you have everything you need at home to avoid any emergency trips to the store (and extra expenses).
With meals starting at $4.99 per serving, Marley Spoon’s prices are very reasonable. You can order 2 to 6 meals per week for 2 or 4 people.
Trifecta is a great choice for Seattle fitness buffs who want clean meals with great macros. With its healthy meal plans tailored to fit specific dietary requirements, Trifecta is the perfect solution for Seattleites seeking nutritional, balanced, and convenient meals.
Trifecta offers 4 main meal plans that cater to a spectrum of dietary preferences and requirements – Clean, Paleo Whole30, Keto, and Plant Based.
Vegan and vegetarian athletes will love Trifecta’s Plant Based menu. It can be hard to find plant-based meals designed with athletes in mind, but Trifecta’s plant-based dishes give you the protein you need to perform at your best.
You get fresh seasonal produce and ingredients sourced from providers who practice sustainable agriculture. Even though Trifecta isn’t USDA certified organic, it’s adamant about using high-quality and responsibly sourced ingredients and using organic ingredients as often as possible.
By emphasizing the use of ingredients from sustainable sources, Trifecta not only contributes to a healthier ecosystem but also offers meals that are fresh and nutritionally rich.
Our expert reviewer was very impressed with Trifecta’s in-house nutrition experts. Trifecta's quality, convenience, and customization make it a good investment for those Seattlites who are serious about clean, healthy eating.
You can choose from 7, 10, or 14 meals per week, catering to varying needs and schedules. Prices begin at $13.79 per serving. Standard delivery is set at $9.99, though it's important to note that delivery fees are significantly higher for orders shipped to Alaska or Hawaii.
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Our Rating | ||||||||||
Our Rating | 9.8 | 9.7 | 9.6 | 9.6 | 9.5 | 9.5 | 9.4 | 9.2 | 9.2 | 9.3 |
Starting Price | ||||||||||
Starting Price | $10.49 Per Serving | $9.99 Per Serving | $4.00 Per Serving | $4.49 Per Serving | $9.99 ($6.99 W/ discount) Per Serving | $6.59 Per Serving | $11.00 Per Serving | $2.12 Per Serving | $4.99 Per Serving | $13.79 Per Serving |
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Minimum Order | 6 prepared meals | 3 meals for 2 people | 2 meals for 2 people | 2 meals for 2 people | 2 meals for 2 people | 10 prepared meals | 3 meal kits for 2 people/6 prepared meals | 3 meals for 2 people | 2 meals for 2 people | 7 meals |
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Meal Types | Prepared meals | 10-45 minute meal kits | 5 - 60 min meal kits and prepared meals | Meal kits, speedy kits, prepared meals | Kits, speedy kits, oven-ready | Prepared meals | Meal kits, prepared meals | 30-minute meal kits | 30-60 min meal kits | Prepared |
Prep Time | ||||||||||
Prep Time | 2-3 min | 25-40 min | 5-45 min | 5-50 min | 5-50 min | 2-3 min | 3-40 min | 20-45 min | 20-40 min | 0-3 min |
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In determining the best meal delivery services for people living in Seattle, these tips are essential to meeting your preferences and needs.
Consider Your Requirements: Understanding your specific needs is key to choosing the right service. When thinking about factors like meal variety, delivery frequency, and customization options, I recommend Blue Apron for its broad range of choices that cater to different lifestyles.
Consider Your Dietary Needs: Your diet is a crucial aspect of meal selection. I like Green Chef for its focus on organic, non-GMO ingredients and diverse menu that caters to a variety of dietary restrictions, including vegan, keto, and Mediterranean options.
Consider Your Cooking Ability: It's important to match your cooking skills with the service you choose. Home Chef has a range of recipes that are easy to prepare, depending on your skill level in the kitchen. It offers dishes that cater to both beginners and experienced cooks.
Factor wins my award for the best meal delivery service in Seattle. It has a range of plans suitable for many diets, with a menu that changes weekly.
Home Chef is my top pick among Seattle services that deliver prepared meals. It offers menus for pescatarian, vegetarian, and protein-rich diets and also includes some calorie smart options. Each healthy meal can be heated in the microwave and ready to eat in minutes.
Green Chef’s 100% certified organic meal kits win my nod for the healthiest meal delivery service in Seattle. Plus, with pre-chopped ingredients and premade sauces, eating healthy has never been this easy.
Purple Carrot’s 100% plant-based menu makes it Seattle’s best vegan meal delivery service. You can get meal kits, easy-prep meal kits, and prepared meals. And the Plantry has vegan staples, snacks, and breakfast and lunch entrees.
Dinnerly’s meal kits start at $2.12 per serving, and its meals are filling, family-friendly, and delicious. If you’re looking to save some money and still try a meal kit service, then it’s a good place to start.