With so much to do in Salt Lake City, it’s hard to find time to plan and prepare meals. A meal delivery service is a perfect way to save time on cooking and meal planning, no matter your cooking expertise or dietary needs.
I've researched the market to find the best meal delivery services that deliver to Salt Lake City. Below, you’ll find my shortlist, all of which have been tried and tested by me and my colleagues. I've included services that cater to a range of diets and budgets.
After careful analysis, Factor gets my top spot for its great selection of fresh prepared meals and healthy add-ons. Even if this service doesn't suit your needs, there are still 8 others that might be a better fit.
Factor – Best chef-cooked meals for your diet
Green Chef – Best for easy, healthy, and organic meal kits
Blue Apron – Best gourmet meal delivery in Salt Lake City
HelloFresh – Best for healthy foods with a dose of social responsibility
Home Chef – Best flexible meal planning in Salt Lake City
Most meals range from 350 to 900 calories
35+ nutritious recipes per week and lots of add-ons
Dietary options include vegan, keto, high-protein, and more
Current deal: Get up to $130 off + free shipping on your first box. Code: WEB130FREE
As someone who values eating healthy and not having to cook all of my meals, I love Factor. The service offers fresh and flavorful meals that cater to different dietary needs, such as keto, high-protein, carb- and calorie-smart, and vegetarian/vegan. The Flexitarian plan provides you with veggie-centered meals with purposeful proteins (meat and fish).
Factor provides freshly prepared meals that fit a variety of specific dietary needs. Meals are designed by chefs and dietitians who understand how each diet on the menu works. The company is a great option for busy people who don't want to turn to fast food when they don’t have the time to shop or cook.
I like Factor’s extensive weekly main offer, but I think the add-ons section truly makes the menu shine. This section includes smoothies, juices, shakes, desserts, breakfast items, and cooked proteins (salmon, pork chops, chicken, and more). According to our tested Factor review, these really expand the core menu.
Factor's mission is to provide fresh and healthy meals using high-quality ingredients sourced directly from farmers. The company believes in sustainable farming practices that ensure fresh produce is picked at the peak of ripeness with no preservatives or hormones added.
There’s limited customization due to the single-serving nature of meals. Despite the restriction, the variety within the available offerings allows for some degree of personalization, and it’s easy to find dishes to fit your dietary needs.
The option to mix and match between meal plans and explore the Add-ons menu provides an opportunity to diversify your meal selection. However, it's important to note that add-on items do incur additional charges.
Factor’s prices vary depending on how many single-serving meals you need each week. The larger the order, the lower the cost per meal. For example, its best-value box gives you 18 meals for just $103.41 on your first order if you use our link.
Factor also offers 20-minute consultations with registered dietitians for personalized nutrition advice tailored to your unique health goals and dietary preferences. This service provides an invaluable opportunity to receive expert guidance on meal planning and making informed choices that support your wellness journey.
Plenty of dietary-specific options
45+ unique recipes per week
8 dietary options, like Keto, Plant Based, Protein Packed, and more
Current deal: Free Salads for Two Months + 50% Off Your 1st Box
Green Chef provides USDA-certified organic meals across a range of diets. This means that all the fresh produce and eggs used to create the meal kits on the menu are organic. Plus, Green Chef only works with farmers that practice high animal welfare standards. The menu also includes options like wild-caught seafood or organic beef and chicken.
It has options for keto, gluten-free, plant-based, protein-packed, and more. I also like how the tags tell you more about each recipe before you open it. For instance, the Sockeye Salmon with Spicy Apricot Pan Sauce recipe fits under the Gluten Free and Chef Select tags.
There are also options like 10-minute Lunch, Chef’s Brunch, or Daytime Bundle. These options provide nutritious and tasty meals for lunch and breakfast and also help you save time. Read our Green Chef review to see our verdict on the meals.
Besides the core menu, Green Chef also has a well-stocked Add-ons section. Here, you’ll find a wide range of options, like cooked proteins, breakfasts, brunches, lunches, healthy desserts, and more. Add-ons are separate from the main menu, so each item comes with an added cost
Green Chef also focuses on its impact on the environment. The company has a thorough recycling/reusing program and practices a 100% carbon/plastic emissions offset for every ounce of plastic used. So, if you want an environmentally conscious meal delivery company, this one’s a great option.
Green Chef's recipes are designed for ease and simplicity, ensuring that anyone can create delicious, healthy meals at home. By taking a moment to read through the recipe before starting, you'll find each step clearly outlined, making the cooking process smooth and enjoyable.
With Green Chef, you can access personalized nutrition coaching designed to help you meet your dietary goals. This service is a standout feature for anyone looking to tailor their eating habits to specific health objectives, be it weight management, increasing energy levels, or improving overall well-being.
Prices start at $9.99 per serving for the largest order (4 meals for 6 people per week). This is already a little steep without any discounts, but Green Chef offers all kinds of price incentives, like Free Salads for Two Months + 50% Off Your 1st Box.
Blue Apron has a wide range of delicious, high-quality meal kits and prepared meals. Its recipes are clearly written and easy to follow, which is great for people who love to cook but don't always have the time or energy to plan out meals.
The broad menu offers a wide range of chef-designed recipes for 2 or 4 people, so it fits couples and families alike. Whether you're a vegetarian, searching for carb-conscious options, or just looking for something new and healthy to try, Blue Apron has a variety of meals that will suit your tastes and needs.
The meals are divided into categories, so it’s easy to find what you want. You can order either meal kits or fresh prepared meals. Our tested review of Blue Apron’s meals and menus has more information on this.
Blue Apron's menu features global flavors, such as Vietnamese-Style Turkey Meatballs and Italian-Style Pork Meatloaf. These dishes combine traditional and contemporary elements, making mealtime an exciting exploration of international cuisine.
Blue Apron prioritizes sustainability and ethical farming practices for its meals. All ingredients come from responsible suppliers known for their commitment to best practices. The company provides detailed information about where its products come from, so customers can learn more about the origin of their food.
Blue Apron allows you to customize some of the recipes by changing the protein. This way, you can even turn a few of the recipes vegetarian and extend the number of plant-based recipes. There are also a variety of add-ons that allow you to supplement your kit with additional proteins, desserts, and more.
Prices vary depending on the meal type and the number of meals you want. The cost per meal starts at $4.00, with Meal Kit options generally being more affordable than Prepared & Ready meals. You can buy as few as 2 meal kits for 2 people per week. The largest order per plan is 5 meals for 4 people. You can buy 4, 6, 8, or 10 single-serving Prepared & Ready options per week.
The company lets you add extra meals if you have more mouths to feed. Also, you can switch between meal plans week by week. Order both meal kits and prepared meals in the same week by placing separate orders or by adding prepared meals from the small selection in the Add-ons menu to your meal kit order.
Family-friendly meal kits
100+ impressive recipes per week
Dietary options include vegetarian, pescatarian, low-calorie, and more
HelloFresh is a great choice for families of all sizes thanks to its abundance of family-friendly recipes. You’ll find plenty of crowd-pleasing recipes, like One-Pan Santa Fe Turkey Tacos or Cranberry Thyme Chicken. The menu changes every week, so there’s no time to get bored.
While most of the recipes are based on American cuisine, there are several international recipes. So if you’re feeling a bit adventurous, you can try recipes like Szechuan Pork Ramen Stir-Fry or Tunisian-Spiced Tilapia with Chermoula. If you don’t know what to choose, look out for the Hall of Fame tag – this is applied to all the users’ favorite recipes.
Besides its extensive menu (over 100 recipes each week), HelloFresh also has a Cookbook section. Here, you can find a collection of recipes and cooking tips that can serve as inspiration whenever your culinary ideas feel stuck.
HelloFresh's meal plans are varied, including Meat & Veggies, Veggie, Family Friendly, Fit & Wholesome, Under 20 Minutes, and Pescatarian options. You have the flexibility to mix and match across these categories, tailoring your weekly meal selections to suit your specific dietary needs and preferences.
One of the reasons I like HelloFresh is the company’s dedication to sustainability. Not only does it offer a variety of menus and meal plans at a reasonable price, but it’s also set up several initiatives geared toward social responsibility goals. Find out more in our tested HelloFresh review.
Most of HelloFresh’s meal kits take 30 to 35 minutes to prep and cook, so it’s a great way to have speedy home-cooked meals. But if you want to try the more elaborate kits (40 to 50 minutes), the recipe cards are extremely easy to understand and follow.
HelloFresh's Market extends its offerings beyond meal kits, featuring a selection of pantry essentials, quick meals, and add-ons. This curated marketplace allows you to complement your meal plan with a variety of products, from breakfast items to desserts.
HelloFresh is affordably priced, especially for larger orders that offer a lower per-serving rate. For example, new users can get 6 meals for 4 people for just $107.75 when using our link. Shipping costs stay the same no matter your order size.
A wide variety of meal kits and prep times
35+ impressive recipes per week + extras
Dietary options include carb-conscious, low-calorie, and vegetarian
Home Chef offers delicious meal kits with a variety of cooking techniques and prep times. Each meal kit contains pre-portioned fresh ingredients and premade sauces and seasonings, which makes it easy to cook and assemble even the most elaborate meals.
The meal options include classic comfort dishes as well as modern chef-inspired offerings. Plus, the menu caters to several different dietary preferences, such as plant-based, low-carb, and low-calorie.
There is also a family-dedicated menu with 4-serving meal kits designed to appeal even to the pickiest of eaters. See our Home Chef review for more details on the types of meals and menu options.
Home Chef's menu predominantly features Americanized recipes with a sprinkling of international options to cater to diverse tastes. Among these, Italian and Asian cuisines stand out, offering a taste of global flavors. This blend of familiar and exotic dishes lets you enjoy a variety of culinary experiences.
You can choose your meals up to 5 weeks in advance, and the menu changes every week. I like the flexibility of choosing between multiple types of meal kits, including Express kits for those in a hurry and Culinary Collection kits for special occasions. And don’t forget the extras like cooked proteins, lunches, beverages, desserts, and more.
You can also use the Customize It feature to make the meal your own. The feature allows you to swap the default protein in a recipe with several available options. For example, you can order the One-Pan Chimichurri Salmon with yellowtail, chicken, or filet mignon instead.
Price-wise, Home Chef is great for big families. Prices start at $9.99 per serving, and meals are priced separately, so the total depends on what you purchase rather than how much. The box total can also vary significantly from one week to the next, even if you order the same number of meals.
You can order for 2, 4, and 6 people each week. The maximum order is 6 meals for 6 people.
Diet-specific weight-loss programs
150 meals on a 6-week rotation
7 dietary options, including vegan, gluten-free, menopause, and more
BistroMD focuses on weight loss using nutrient-rich and dietitian-designed recipes. The service provides a complete meal plan that includes breakfast, lunch, dinner, and snacks to help you build and maintain healthy eating habits that lead to weight loss.
All of BistroMD’s recipes are science-based and optimized to be low-calorie but still satisfying and balanced in nutrients. There are several different programs, such as men's, women's, diabetes, heart health, menopause, vegan, and even a gluten-free program.
The only downside could be that these meals come frozen, which some people might not prefer over fresh foods. Since the meals are ready-made and carefully designed to fit specific nutritional needs, there’s no customization possible. If you want more control over your menu, check out Factor or Home Chef.
BistroMD follows a high protein, low-calorie profile, as the daily plans are designed to be around 1200/1400 calories. I also like that men’s and women’s daily plans differ (women get 1200 calories/day, and men get 1400 calories/day). The macronutrient profile for most recipes includes about 25% of fat, 35% carbohydrate, and between 40 and 50% protein.
BistroMD offers support from the registered dietitians in its team. So, if you have questions about the meals or your dietary needs, you can get in touch with 1 of BistroMd’s specialists via chat.
You also have access to the company’s Health Library blog and its extensive FAQ section, so it’s easy to stay informed. Or you can read our tested BistroMD review for more details on meals and plans.
BistroMD’s meals are both nutritionally balanced and portion-controlled. This eliminates the guesswork often associated with dieting. This focus on ease and clarity helps you stick to your weight-loss goals with less effort, making it a practical choice for individuals seeking a straightforward path to healthier eating.
With BistroMD, prices start at $6.59 per serving, and you can choose between 2 meal plans. You can have either the Full Plan or the Lunches & Dinners plan, and each is available for 7 or 5 days.
Menu rich in kid-friendly options
100+ recipes to choose from every week
Dietary options include vegetarian, dairy-free, low-calorie, and more
Marley Spoon offers a huge 100+ meals every week across a range of categories. It has plenty of useful categories to help you find meals that suit your taste and lifestyle. There are options for families (kid-friendly meals), vegetarians, vegans, people with dairy sensitivity, and more.
One of the most striking features of Marley Spoon is its partnership with TV cooking legend Martha Stewart. And this is not just for marketing purposes. Martha Stewart uses her hands-on expert knowledge to help Marley Spoon experts choose the best and freshest ingredients, and her exclusive, signature spice blends make these recipes more flavorful.
Half of Marley Spoon’s menu is customizable, so you can adjust these recipes to your own preferences. Just like with Home Chef’s Customize It feature, you can choose different proteins and side dishes from a predefined list. There are often organic swaps available.
The cuisine is varied and features a combination of American and international cuisines. There are also several one-pot or one-pan recipes, ready-made meals (4 each week), and plenty of Under 30 Minutes kits. As we learned in our dedicated Marley Spoon review, the menu is incredibly varied.
Marley Spoon has committed to being 100% carbon neutral, reflecting a strong dedication to environmental sustainability. This achievement means that for every ton of carbon dioxide emitted through its operations and delivery process, Marley Spoon invests in projects that reduce carbon emissions by an equivalent amount. This effort spans from sourcing ingredients responsibly to optimizing packaging and delivery routes.
Marley Spoon's market extras include ready-to-heat options, meal shortcuts, additional proteins, and snacks. These additions offer customers the flexibility to adapt their meals to busy schedules, enhance their dietary intake with extra protein, or enjoy quick snacks.
Marley Spoon lets you order for 2 and 4 people, between 2 and 6 recipes each week. Prices start at $4.99 per serving, which is affordable for most Salt Lake City denizens. I think the service fits both families and couples, but make sure to keep an eye on your customizations.
If you upgrade your recipe to include organic products, the change comes with an upcharge. Plus, you often need a few extra pantry items for recipes, so keep an eye out when making your menu selections.
Internationally inspired vegan meals
35+ recipes each week (meal kits and prepared) and add-ons
Dietary options include soy-free, gluten-free, vegan, and more
The entire Purple Carrot menu is devoted to plant-based food, with both meal kits and oven-ready prepared meals. The meal kits section includes recipes that cover 3 meals a day, while the ready-made section only includes entrees. You can mix and match the 2 menu sections in the same order.
Purple Carrot's cuisine options span a diverse range, including North African Butter Bean Bowls, Ramen, and Moroccan Chickpea Soup, showcasing the variety in its plant-based menu. These dishes reflect a commitment to global flavors, offering subscribers a chance to explore international cuisine while maintaining a vegan lifestyle.
Purple Carrot also has a collection of plant-based pantry items, referred to as the Plantry. These can be added to your meal kit or prepared meals order. It offers snacks to complement Purple Carrot’s meals, with items like Chocolate Tahini and Sea Salt Cauliflower Snacking Crackers.
While there aren't any customizations available, the rotating menu ensures that you'll never get bored with your meal options. Purple Carrot isn’t an organic-certified service. Most of the non-produce items are organic, but the company doesn’t promise each meal kit or ready-made recipe will include organic ingredients.
Purple Carrot only works with trustworthy suppliers to make sure all the ingredients are at peak nutrition and freshness. If you prefer a service that can offer full organic produce, you should check out Green Chef’s offer.
It's also highly focused on protecting the environment. For this, the company tries to use less plastic in its packaging and ensures the materials are eco-friendly. Our expert-tested Purple Carrot review goes into more detail on the company’s environmental impact.
Prices with Purple Carrot start a $11.00 per serving for meal kits and $13 per serving for ready-made meals. Now, the price per serving for meal kits changes depending on how much you order. As such, you can order 3 or 4 meals for 2 people, or 2 or 3 meals for 4 people per week.
Ready-made meals have a fixed price per serving, and you can order 6, 8, or 10 single-serving meals each week.
Simple and tasty recipes
100+ recipes each week
Dietary options include low-carb, low-calorie, vegetarian, and more
Dinnerly is 1 of the most affordable meal delivery services in the Salt Lake City market. But despite offering low-cost meals, the company manages to maintain high standards of ingredient quality and offers tons of recipe options each week.
The extensive menu includes over 100 recipes each week and offers meal kits and 4 to 5 ready-made meals. Most of the recipes are simple (usually 6 ingredients or fewer) and easy to make. However, this doesn’t mean the meals lack flavor or imagination. The kits are put together by professional chefs and feature a combination of American and international cuisine.
Some recipes respect certain dietary restrictions, such as dairy-free or vegetarian, but most dishes are designed to appeal to a general palate and range from classic comfort foods like pasta and pot pie to inventive dishes like chorizo and broccoli quesadillas.
Dinnerly features customizable recipes, with images showing the most popular version of each dish. Due to customization, the actual recipe title might not always match the displayed image. This flexibility in meal selection means you can personalize your dining experience to suit your preferences.
Dinnerly only works with trustworthy suppliers that provide the freshest fruits and veggies and high-quality proteins. Plus, some meals include organic ingredients from local suppliers, but these come with an upcharge. To learn more about Dinnerly’s ingredients and menu content, make sure to check our tested Dinnerly review.
To keep overall costs down, Dinnerly keeps packaging simple, and all the ingredients are loose inside the box. The ingredients arrive fresh, with separate compartments for meats and fish to avoid cross-contamination. You also don’t have to receive paper recipe cards. In fact, the digital versions are user-friendly and helpful.
One notable advantage of Dinnerly is its affordability. The service is much cheaper than takeout, with prices starting from $2.12 per serving for the maximum box size (6 meals for 4 people each week). Besides helping you save money on your grocery bill, Dinnerly also helps minimize food waste.
Dinnerly also has a budget-friendly Saver range, offering meals at a lower cost than its standard options. Identified by a Saver badge on the menu, these selections can help customers save around a dollar per serving. The range features straightforward dishes such as risottos, curries, salads, and more.
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Our Rating | |||||||||
Our Rating | 9.8 | 9.7 | 9.6 | 9.6 | 9.5 | 9.5 | 9.2 | 9.4 | 9.2 |
Best Offer | |||||||||
Best Offer | $103.41 Per Box | $9.99 Per Serving | $4.00 Per Serving | $107.75 Per Box | $9.99 Per Serving | $6.59 Per Serving | $4.99 Per Serving | $11.00 Per Serving | $2.12 Per Serving |
Minimum Order | |||||||||
Minimum Order | 6 prepared meals | 3 meals for 2 people | 2 meals for 2 people | 2 meals for 2 people | 2 meals for 2 people | 10 prepared meals | 2 meals for 2 people | 3 meal kits for 2 people/6 prepared meals | 3 meals for 2 people |
Meal Types | |||||||||
Meal Types | Prepared meals | 10-45 minute meal kits | 5 - 60 min meal kits and prepared meals | Meal kits, speedy kits, prepared meals | Kits, speedy kits, oven-ready | Prepared meals | 30-60 min meal kits | Meal kits, prepared meals | 30-minute meal kits |
Prep Time | |||||||||
Prep Time | 2-3 min | 25-40 min | 5-45 min | 5-50 min | 5-50 min | 2-3 min | 20-40 min | 3-40 min | 20-45 min |
Active Deals | |||||||||
Active Deals |
Here are some pointers to help you decide which meal delivery service in Salt Lake City best suits your needs:
Blue Apron is a great option if you want to eat healthy and enjoy your dining experience. Moreover, you can make certain vegetarian meals omnivore and vice versa.
My winner here is BistroMD. The service has several weight-loss meal plans designed to fit specific dietary needs, and all its recipes are crafted by dietitians focused on healthy fat-burning. Plus, you get a complete daily menu tailored to your needs.
Green Chef has a dedicated Keto meal plan and offers around 11 keto meals each week. Plus, there is an additional menu (the Add-ons) where you can find plenty of breakfast, lunch, and dessert options that fit the keto diet.