Meal delivery services are the perfect solution for a busy Nashville resident. There’s a range of options to suit you, whether you are looking after a family or have a specific dietary restriction. The only problem is deciding which to choose in a sea of options.
I've done extensive research and compiled a list of the 10 best meal delivery services in Nashville. As a food lover myself, I understand the importance of convenience and variety when it comes to meal delivery services.
After all the services were tested, I can confidently say that Factor is my top pick. Nashville residents will love its high-quality ingredients, quick-prep recipes, and customizable meal plans. Keep reading to explore other fantastic options on my list.
Factor – Best prepared meal delivery in Nashville
Green Chef – Best healthy meal kits in Nashville
Blue Apron – Best restaurant-style meals in Nashville
HelloFresh – Best family-friendly meal kits
Home Chef – Best for customized recipes in Nashville
Dietitian-designed recipes
30+ recipes per week
Dietary options include keto, high protein, and more
Current deal: Starting at $130 off! Code: DELIVERY130
Factor offers high-quality, prepared meals that are both delicious and healthy. If you're someone who struggles to find the time to cook healthy meals or are looking for a way to switch up your meal routine, Factor might be just what you're looking for.
Whether you're a fan of classic comfort foods or more adventurous flavors, there is something for everyone on the menu. I like the look of the Peruvian Shrimp dish and the spicy Mexican-inspired Vegetarian Tamale Bowl.
If you're watching your calorie intake, Factor also offers a Calorie Smart plan that averages around 600 calories per meal. You can lose or maintain a healthy weight without sacrificing flavor or variety.
Factor also offers a variety of add-ons that you can include with your meals. These include snacks, protein bars, and even cold-pressed juices. These add-ons are a great way to round out your meals and keep you feeling satisfied throughout the day.
Factor focuses on quality. The company prides itself on creating “restaurant-quality” meals. The company works with professional chefs to create dishes that are both delicious and satisfying. My colleague tried Factor and believes Factor lives up to the hype.
Another great feature of Factor is its dietitian support. The company employs a team of registered dietitians who are available to answer any questions you may have about your meals or dietary needs.
Unlike most prepared meal delivery services, Factor never freezes its meals. You’ll need to make sure you have enough room in the fridge to store them as soon as they arrive.
Overall, Factor is a great option if you don’t have the time or disposition to cook. The minimum order is 4 meals per week, and prices start at $10.49 per serving. This makes it quite pricey, but definitely worth it if you want to eat healthy, quality meals without the hassle of cooking.
Certified organic meal kits
45+ recipes per week
Dietary options include gluten free, plant-based, and protein-packed
Current deal: 50% Off + 50 FREE Credits with Class Pass!
Green Chef offers healthy and delicious meal kits that are easy to prepare. If you're looking for a way to eat well and save time in the kitchen, Green Chef might be just what you need.
Green Chef offers a variety of meal plans including Keto, Protein Packed, and Plant-Based. This means that you can find a plan that fits your dietary needs and preferences. Plus, with a rotating menu of over 45 meals to choose from each week, there is always something new and exciting to try.
I love Green Chef’s easy-to-prep meals. The ingredients come pre-measured and sometimes even pre-prepared. As long as you follow the step-by-step instructions, you’re practically guaranteed a healthy, delicious dinner, no matter your skill level in the kitchen.
Green Chef also offers the option to add snacks and sides to your shipment, which is a great way to round out your meals and keep you feeling satisfied throughout the day. Our reviewer was a big fan of the easy-to-follow recipe cards.
One of the standout features of Green Chef is its focus on organic, non-GMO ingredients. The company prides itself on using only the highest quality ingredients, including sustainably sourced proteins, fresh produce, and wholesome grains.
Another great feature of Green Chef is its eco-friendly packaging. The company uses 100% recyclable and compostable materials for its packaging, so you can feel good about reducing your carbon footprint while enjoying delicious meals.
Green Chef may not be a budget-friendly service, but if you want more organic ingredients in your diet, it is worth the extra cost.
Prices start at $9.99 per serving, and shipping is set at $9.99. A minimum order is 3 meals for 2 people per week, but you can order up to 4 meals for 6 people, so it’s a good option for families.
Market items available as add-ons
80+ options per week plus extras
Dietary options include low calorie, vegetarian, and more
Blue Apron offers a wide range of gourmet meal kits, prepared meals, and extras. It’s made a name for itself thanks to its use of high-quality ingredients, easy-to-follow recipes, and customizable meal plans.
Blue Apron’s menu includes fresh Prepared & Ready meals and traditional meal kits that are easy to prep and cook even by novices. If you want to make healthy choices, Blue Apron’s dedicated Wellness plan offers low-calorie, high-protein dishes designed for holistic health.
Another great thing about Blue Apron is its menu variety. Compared to most services, I think its weekly meal options include more flavors inspired by different international cuisines.
If you have picky eaters in your family, don't worry. Blue Apron offers plenty of family-friendly recipes that are sure to please everyone. Have a look at our full review for more details on available meal options.
Blue Apron works directly with farmers and other suppliers to source the freshest and highest-quality ingredients. All of the meat is antibiotic and hormone-free, and the produce is organic whenever possible. This means you can feel good about what you're eating and where it comes from.
I also appreciate how easy it is to pause or skip deliveries. Whether you're going out of town or just need a break, you can easily log into your account and adjust your delivery schedule.
For those who value a gourmet cooking experience at home, Blue Apron’s pricing reflects fair value. While not the cheapest option, the price is justified by the ingredients' quality and the recipes' innovative nature.
A minimum order is 2 servings of 2 meals per week for meal kits or 6 Prepared & Ready meals. Prices start at $4.00 based on the largest order of 5 meals for 4 people. Remember that premium recipes and customizations are at an additional cost, and shipping per order is $10.99.
Quick recipes for busy weeknights
70+ recipes per week
Dietary options include vegetarian, low carb, and more
HelloFresh provides a wide variety of delicious and healthy family-friendly meals that are easy to prepare. If you're looking for a convenient way to eat well and feed the whole tribe without having to spend hours in the kitchen, HelloFresh might be just what you need.
There’s a variety of meal plans to choose from, including vegetarian, family-friendly, and low-calorie options. With a rotating menu of over 100 meals and market add-ons to choose from each week, there’s always something new and exciting to try.
I love how easy HelloFresh’s meals are to prepare. The company workshops and tests each dish extensively, so you know you have an expert-approved recipe. Simply follow the step-by-step instructions for an almost fool-proof meal.
HelloFresh also offers the option to add snacks and sides to your meals, which is a great way to round out your meals and keep you feeling satisfied throughout the day. Plus, with the option to pause or cancel your deliveries at any time, you can easily adjust your subscription to fit your needs.
One of the standout features is its emphasis on fresh, high-quality ingredients. The company sources its produce and proteins from trusted suppliers and farmers, so you can be sure that you're getting the best possible ingredients in your meals. My colleague was impressed with the taste of the meals and how easy they were to prepare.
Another great feature of HelloFresh is its commitment to sustainability. It uses recyclable and compostable packaging for its meals and works to reduce food waste by sourcing only the ingredients it needs for each meal.
HelloFresh offers variety, high-quality ingredients, and family-friendly meals – so yes, it does provide quite the bang for your buck. However, it’s not the best choice if you suffer from allergies. I recommend Green Chef as an alternative, especially if you need a dedicated gluten-free menu.
Being able to order up to 6 meals for 4 people makes it an ideal choice for families. Prices start at $4.49 per serving, and you can order a minimum of 2 meals for 2 people, making it a good option for couples too.
New family menu with 10 recipes per week
40+ recipes plus extras each week
Dietary options include low calorie, low carb, and more
Home Chef gives Nashville residents a convenient way to enjoy home-cooked meals. The extensive protein options are all of impressive quality, making it a good choice for carnivores. The recipes are also streamlined for easy, stress-free weeknight meals.
Home Chef's menu offers a wide array of options catering to different dietary preferences and culinary tastes. Each week, you can choose from a rotating selection of over 40 meals, including vegetarian, low-carb, and calorie-conscious options.
You also have the option to add smoothies, breakfasts, and other snacks to your order. This is a great way to round out your meals and keep you feeling satisfied throughout the day. Plus, with pre-portioned ingredients and easy-to-follow recipes, it's easy to make healthy, delicious snacks at home.
While the recipes are easy to follow, some of the meals may require more prep work than others. Our expert reviewer found that most of the meals they tried were quick to prepare and tasted delicious.
One of the things I appreciate about Home Chef is its emphasis on customization. Its “Customize It” feature, which is available for most recipes, lets you swap out proteins and even double up on your favorite ingredients.
Additionally, during the sign-up process, you can choose to avoid certain ingredients by selecting them from a list of options. For instance, if you have an allergy or do not enjoy certain ingredients, such as mushrooms, shellfish, or pork, you can exclude them from your meals.
Home Chef is really flexible. You can easily pause or skip a delivery if you're going out of town or need to take a break, and you can also adjust the number of servings you receive each week.
Home Chef is an excellent choice for individuals or families who want home-cooked meals without the hassle of extensive meal planning and grocery shopping.
You can start with 2 meals for 2 people per week (the minimum order), and prices start at $9.99 ($6.99 W/ discount) per serving with meals priced individually. There’s even the option to earn credit if you encourage a friend to sign up and place an order too.
Comprehensive weight loss program
150+ recipes on rotation
Dietary options include vegan, diabetic-friendly, and more
BistroMD is a meal delivery service that specializes in doctor-designed meals, with a range of programs for specific health conditions. For Nashville residents looking for a healthy and convenient way to eat, BistroMD has a lot to offer.
In terms of the meal options, BistroMD offers prepared meals that arrive frozen and need to be stored in the freezer until you're ready to eat them. The prep is simple, as you just need to heat and eat. Having easily accessible meals is key to a stress-free weight loss journey.
It also offers specific programs for menopause, diabetes, and other health conditions, which makes it stand out from other services on this list. In addition, you have the option to add snacks to your order, which can help make the diet feel less restrictive.
The new vegan weight loss program is a welcome addition to BistroMD's offerings. It averages 13 grams of protein per meal, making it a good choice if you want to lose weight on a plant-based diet without feeling hungry all the time.
One of the key benefits of BistroMD is the wide range of over 150 meals to choose from, making it easy to find something that fits your taste and dietary preferences. The meals are designed by doctors and are tailored to help you achieve your health goals.
One thing that our expert reviewer noted is that the packaging is eco-friendly, which is a nice touch for those who are concerned about the environmental impact of meal delivery services.
While BistroMD's pricing may be higher than some other meal delivery services, this cost is often justified by the specialized dietary plans and the convenience of having meals designed by medical professionals.
The price reflects not just the food but also the research and nutritional planning behind each meal. Prices start at $6.59 per serving, and you get free shipping with your first order. Choose to follow the 5 or 7-day plan and whether you want 3 or 2 meals per day.
Some organic ingredients
20 entrees per week + breakfast, lunch, and add-ons
Dietary options include high protein, gluten free, and more
If you're looking for a plant-based meal delivery service, Purple Carrot might be just what you need. As a 100% plant-based service, it's perfect for those who follow a vegan or vegetarian diet or simply want to incorporate more plant-based meals into their lifestyle.
You can choose from meal kits, prepared meals, less prep, or frozen meals. This is a great range of meal kit types, which makes it easy to find something that suits your needs and lifestyle.
In addition to its core meal plans, Purple Carrot offers various add-ons through its "Plantry" marketplace. This includes items such as plant-based milk, vegan cheese, and protein options. I like this marketplace as a resource for people who don’t have local access to vegan products.
It's also worth noting that you don't need to be vegan to enjoy Purple Carrot. The meals are flavorful, satisfying, and packed with protein and other essential nutrients. Purple Carrot offers new ingredients and flavor combinations that you may not have tried before.
One of the standout features of Purple Carrot is its creative and inspired recipes from a range of cuisines. From Thai-inspired curries to Mexican-style burrito bowls, there's something for every taste preference.
On the other hand, all ingredients come prepackaged, which means a fair amount of plastic packaging is involved. This may not be ideal for those looking to reduce their environmental impact. However, when our reviewer tried Purple Carrot, they noted that it has made efforts to use eco-friendly packaging where possible.
While the pricing of Purple Carrot can be slightly higher than some general meal kit services, it's competitive within the niche market of vegan meal kits. The cost reflects the specialty of sourcing high-quality, plant-based ingredients and the development of unique, vegan recipes.
Prices start at $11.00 per serving for the prepared meals. You can order meal kits from a minimum of 3 meals for 2 people or between 6 and 10 prepared meals per week.
Customizable ingredients
100+ options per week
Dietary options include balanced, vegetarian, and more
Dinnerly is the ultimate budget-friendly option for those who want to enjoy home-cooked meals without spending too much time or money. It's a great option for Nashville residents who are looking for convenience and simplicity when it comes to meal preparation.
The recipes offered by Dinnerly are simple and easy to follow, with only 6 steps to create each meal. This makes it the perfect option for beginner chefs or those who are short on time.
There's a range of over 100 options to try, with the menu changing weekly, which means that there's always something new to try. I especially love the family-friendly recipes that are offered, which are sure to please even the pickiest eaters.
Dinnerly also offers fancier recipes called PremiYUM options for an additional charge, which are perfect for special occasions or when you want to impress your guests. Read our tested review for more details on this.
As one of the most affordable meal kit options on the market, it’s an excellent choice for families or those on a tight budget. Despite the lower prices, Dinnerly doesn't compromise on the quality of the ingredients or the taste of the meals.
Another great feature of Dinnerly is the ability to customize recipes to your liking. You can adapt proteins or ingredients to suit your tastes, making it easy to create meals that you and your family will love. I like that you can choose gluten-free pasta for the One-Pot Tortelloni Florentine pictured above.
Dinnerly provides excellent value for budget-conscious consumers. Its cost-effectiveness is a significant draw, especially for those who want the convenience of a meal kit without a high price tag.
The smallest plan offered by Dinnerly is 2 meals of 2 servings per week, which may not be enough for larger families. Prices start at $2.12 per serving and it's important to note that you will have to pay shipping on every order, which can add up over time.
Single-serving portions
250+ recipes on rotation
Dietary options include keto, low carb, and more
Diet-to-Go offers a range of healthy meal plans to help you achieve your weight loss or health goals. One thing to note about Diet-to-Go is that its menu is on a 5-week rotation, so you'll get a new set of meals to try each week. This can be a great way to keep things interesting and prevent boredom with your diet.
The service provides 2 or 3 meals per day, depending on whether you want breakfast. It also offers a diabetes-friendly diet plan, which is designed to help you manage your blood sugar levels while still enjoying delicious, satisfying meals.
One of the standout options is its Mediterranean plan, which is designed to promote heart health and includes foods like fresh fruits and vegetables, whole grains, and lean protein. This holistically healthy diet has been linked to a lower risk of heart disease and stroke.
However, according to my colleague’s experience, the meals can be rather unappetizing. While this may not be the case for everyone, it's important to keep in mind that taste preferences can vary.
The meals from Diet-to-Go come fully prepared and are packaged as single serving portions. The only preparation required is to heat them up and enjoy. While you can't customize individual meals, you can easily edit your meal selection to suit your tastes or dietary restrictions.
Diet-to-Go is a great option if you’re looking for structured, health-focused meal plans. However, the cost is typically higher than your general prepared meal services due to this specialized nature.
The minimum order is 10 meals per week, which covers lunch and dinner. This may be a bit more than other meal delivery services, but it's important to remember that you're getting fully prepared, healthy meals to help you achieve your health goals. Prices start at $4.60 per serving.
Portioned meals to fit dietary needs
130+ recipes each month
Dietary options include low-calorie, high-protein, diabetes-friendly, and vegetarian
Nutrisystem's meals are designed based on a high-protein, lower-glycemic approach. Designed by expert dietitians, these dishes aim to help you control hunger and maintain steady blood sugar levels. This way, Nutrisystem uses science to help you lose weight and stay energetic throughout the day.
All the meals are ready-made and include breakfasts, lunches, dinners, and snacks. Every dish is precisely portioned to ensure maximum weight loss benefits for you while minimizing food waste.
The menu doesn’t rotate often, and some recipes are available from one month to another. Still, there is some diversity, like a solid offering of diabetes-friendly meals and vegetarian dishes. There are also low-salt dishes (dubbed heart healthy) and a plan specifically designed for women over 55 who want to lose weight.
Most of the entrees are microwave-ready. Whether you're picking frozen or non-frozen meals, each dish is ready in about 3 minutes, which is quite convenient. This not only saves you time but also ensures that you always have a healthy meal on hand.
Nutrisystem is all about healthy weight loss tailored to your specific requirements. The company prioritizes ingredient quality, and there are no artificial flavors or sweeteners in any of the meals. And, based on my colleague’s in-depth review of the company, the dishes are quite tasty.
Nutrisystem’s program is designed to help keep hunger and cravings at bay. You get enough food and snacks for 6 meals a day, every day. The reasoning behind this is that, by regularly feeding your body with nutritious meals and snacks, you'll find it easier to stay on track with your weight loss goals.
Nutrisystem’s prices may seem affordable, but keep in mind that this is a monthly delivery. The basic plan for women starts at $9.64 per day, but if you want access to the entire menu, you’ll need the Uniquely Yours version, which is pricier.
Luckily, there are plenty of discounts available, which help bring down the cost a bit.
Top Plans | ||||||||||
Top Plans | ![]() | |||||||||
Our Rating | ||||||||||
Our Rating | 9.8 | 9.7 | 9.6 | 9.6 | 9.5 | 9.5 | 9.4 | 9.2 | 9.2 | 9.4 |
Starting Price | ||||||||||
Starting Price | $10.49 Per Serving | $9.99 Per Serving | $4.00 Per Serving | $4.49 Per Serving | $9.99 ($6.99 W/ discount) Per Serving | $6.59 Per Serving | $11.00 Per Serving | $2.12 Per Serving | $4.60 Per Serving | $9.64 Per Serving |
Minimum Order | ||||||||||
Minimum Order | 6 prepared meals | 3 meals for 2 people | 2 meals for 2 people | 2 meals for 2 people | 2 meals for 2 people | 10 prepared meals | 3 meal kits for 2 people/6 prepared meals | 3 meals for 2 people | 10 prepared meals | 6 meals for 4 days |
Meal Types | ||||||||||
Meal Types | Prepared meals | 10-45 minute meal kits | 5 - 60 min meal kits and prepared meals | Meal kits, speedy kits, prepared meals | Kits, speedy kits, oven-ready | Prepared meals | Meal kits, prepared meals | 30-minute meal kits | Prepared meals | Prepared meals, shelf-stable, and frozen food |
Prep Time | ||||||||||
Prep Time | 2-3 min | 25-40 min | 5-45 min | 5-50 min | 5-50 min | 2-3 min | 3-40 min | 20-45 min | 2-3 min | 0-3 min |
Active Deals | ||||||||||
Active Deals |
Here are my 4 top tips for choosing the best meal delivery service in Nashville:
Consider your dietary needs: It's important to choose a meal delivery service that accommodates your specific dietary needs, whether that be gluten-free, vegan, or low-carb. For instance, Green Chef offers a wide range of meals that fit some of the most common dietary needs.
Customize your meals: Some services let you tailor your meals to your taste or diet, a great feature if you have specific likes or allergies. Look for ones that allow this kind of customization, like Home Chef’s Customize It feature.
Think about cost: Meal delivery services can have different prices, so think about your budget before you decide. Some services might be cheaper but have fewer choices or lower-quality ingredients. Find a service that balances quality and cost, like Dinnerly.
There are several great meal delivery services available in Nashville, including my top recommendation, Factor. The best one for you will depend on your individual preferences, dietary restrictions, and budget. Consider factors like menu variety, customization options, delivery frequency, and pricing to help you make your decision.
The cost of meal delivery services in Nashville can vary depending on the provider and the plan you choose. Some services, like Dinnerly, are particularly affordable. It's important to compare the costs of different options to find one that fits your budget.
Yes, many meal delivery services in Nashville offer options for various dietary restrictions, including vegan, vegetarian, gluten-free, and dairy-free. For example, Purple Carrot is a 100% plant-based option.