Most meal delivery services offer attractive discounts and promotional deals, allowing you to try their services with low-risk pricing and plans. These deals often include free shipping for your first order, a discounted price per serving, free surprise gifts, and more.
My team and I regularly test meal delivery services and stay updated with all the best deals. We've used a discount code to test every service on this list and I've ranked them below with the latest live coupons. Some services apply discounts automatically once you land on their website. Others let you choose whether to claim an offered deal or not.
After testing, we found that Factor has the best value discounts. It’s a top-tier service that caters to various diets and offers fully prepared, never-frozen meals that are designed by dietitians. Check out more about Factor and other top meal delivery services, and try them at reduced risk with the updated coupons I’ve included here for you.
Attractive deals
Fully prepared meals
Options for keto, high-protein, and vegan eaters
Factor is a meal delivery service that usually has deals for new users. I saw the "Your discount has been applied!" note under the header the moment I landed on the website. I had to go to the Our Plans section to learn what discount I had received. At the moment, you’ll get the discount automatically applied.
You'll find 35 weekly recipes on Factor's menu. Check the service's selection of add-ons consisting of pancakes, cakes, smoothies, and juices. Specify your dietary preferences by choosing up to 6 of the following categories:
Keto
Protein Plus
Chef's Choice
Calorie Smart
Vegan & Veggie
Flexitarian
You can’t customize individual meals, but they’re designed to be balanced and complete. You know you’re getting the right nutrition to support you, and you don’t have to worry about calorie counting, as that’s all been done for you.
Factor’s new customers tend to benefit from a big discount when making their first order. The price cut will apply regardless of the number of single-serving meals you purchase. Remember that you’ll pay the regular cost starting from the second order, so ordering the maximum number of dishes may be worthwhile if you have enough room in your freezer.
Schedule a session with Factor's nutrition coach if you have dietary concerns. The meeting is free of charge and lasts 20 minutes.
Keep an eye on occasional Factor promo coupons (like this current one: Starting at $130 off! Code: DELIVERY130). These may be available only for a limited time and apply to new and existing customers. All the discount coupons I found had no minimum order requirement.
Add the coupon or discount code in the "Do you have a discount code?" field during signup. It will likely be a series of letters, numbers, and dashes. Find out full details about how to sign up in this tested Factor review.
Renowned for organic meals
Hero discounts for medics, teachers, and veterans
Meals designed for vegetarians, vegans, and omnivores
Personalize your mealtime by choosing between the following plan preferences:
Keto
Plant Based
Quick & Easy
Calorie Smart
Gluten Free
Mediterranean
Protein Packed
Gut & Brain Health
Green Chef has around 45+ weekly meals on its menu. It also has add-ons suitable for breakfast and snacks. Extras include pancakes, oatmeal, small bites, and cakes. You can check our tested Green Chef review to learn more about each menu category.
Prospective customers often get a tempting offer. If you apply a substantial discount on your first purchase, make room in your freezer to maximize your order and savings. You may also get a price reduction for your first few purchases.
Medics, nurses, teachers, military personnel, veterans, and first responders may benefit from exclusive deals. Select the Hero Discounts link in the footer to see your eligibility. Once you check your legal identity with ID.me, you might qualify for substantial discounts, ongoing price cuts, or other benefits like free shipping on your first box.
Green Chef account owners may earn a referral bonus. Share a link with your friends and relatives, and they’ll receive a discount on their initial purchases. When they make a second purchase, you get a bonus toward your next order. The company also grants regular customers Free Gifts that work similarly to referrals.
The price per dish starts at $9.99 for 24 servings. The minimum weekly order is 3 servings for 2 people. The maximum order is 4 meals for 6 people. The fewer meals you buy, the more the cost per individual recipe increases.
The flat-rate shipping fee is $9.99 for all orders unless you get free delivery as part of your special deal.
Attractive discounts for new subscribers
Occasional referral programs
Options for balanced, carb-conscious, and weight-loss foodies
Blue Apron typically offers attractive price deductions for initial orders. You should see your discount notification just below the header when you land on the website. In my experience, these deals provide considerable price reductions and may apply to more than 1 purchase.
When our reviewer tested Blue Apron, they noted that its dishes cater to various diets, including low-calorie, low-carb, high protein, and vegetarian. However, Blue Apron typically doesn't excel in vegan options. Factor is a better choice for vegans looking for great discounts.
You can customize your Blue Apron subscription by choosing from a variety of options. If you opt for a Meal Kit plan, you can add dishes from these categories: Chef Favorites, Wellness, Family Friendly, Fast & Easy, and Veggies. If you opt for the Prepared & Ready plan, your meal categories are Keto Friendly, 600 Calories or Less, 30 g of Protein, or Carb Conscious.
You can customize some dishes after you select them from the menu. I found that you can choose between various types of meat to personalize a dish. For instance, I could choose between tenderloin, bistro, and ribeye steaks.
Blue Apron applies discount coupons to your purchases when deducting the cost from your credit card. Note that the discount doesn't apply to shipping or tax unless stated otherwise.
Blue Apron often waives the delivery fee on your first order in addition to the discount. You'll need to add the $10.99 shipping rate to get the total cost of each subsequent purchase. Either way, you'll get tasty, chef-prepared food and great value for money.
The more dishes you order, the lower the price per individual meal you'll pay. The minimum order for prepared meals is 4 servings per week. Or you can order meal kits of 2 meals for 2 people up to 5 meals for 4 people per week. The price per meal starts at $4.00.
Blue Apron also rewards its customers with referral credits on occasion. To be eligible, you must have an active account. You get the referral bonus when an invitee purchases through your invitation link, and you can use the awarded credits toward your future orders.
Student discounts
Occasional promo offers for account owners
Meal kits for omnivores, pescatarians, and people wanting to lose weight
HelloFresh is a meal-kit provider offering great discounts to new subscribers. It also has dozens of dishes at affordable prices. Certified nutritionists and seasoned chefs design and cook HelloFresh's meals, providing excellent value for money.
HelloFresh caters to omnivores, carb-conscious, low-calorie, and pescatarian eaters. If you’re after keto-friendly meals, try Factor instead. It has over 10 keto-friendly recipes per week, while HelloFresh typically has none.
HelloFresh offers Thai, Italian, Mediterranean, Mexican, and Caribbean specialties, as well as traditional dishes like burgers. You can customize proteins and side dishes in selected recipes with HelloCustom. This feature is available with every plan, but the number of applicable meals is limited. Check out our tested HelloFresh review to learn what our expert reviewer thought about its food.
If they don't use a specific code like the one linked above, prospective customers will see a current general offer, if available, upon selecting Our Plans once they land on the website. The notification appears under the header. The deal provides a discount on the first purchase, and you'll get a price cut no matter how big or small your order is.
HelloFresh gives college students attractive deals, too. If you're a student, select the Students link in the footer to see the special offer and if you qualify. The UNiDAYS offers and discounts may change from time to time.
New subscribers may get free shipping on their initial orders. For every next purchase, you'll have to add the shipping costs to get the final order price. You'll learn the delivery rate during checkout.
HelloFresh also has a referral program. New buyers using your referral code receive a discount, while you get a bonus. Check out HelloFriends for the details when you log in.
The price per meal starts at $4.49. The smallest meal kit contains 2 servings for 2 people, while the biggest box consists of 6 recipes for 4 people.
Note that depending on the code, you may start paying the regular price starting from the second delivery, so consider making the most of your first-box deal by maximizing the number of servings.
Referral discounts
Deals for social service workers
Options for pescatarian, high-protein, and vegetarian dieters
Home Chef is a meal delivery service offering attractive deals to people with various dietary requirements. It often has outstanding discounts on the first order and, sometimes, a few subsequent orders. And you don't have to worry about claiming the offer since the discount code applies automatically.
Home Chef's meals are reasonably priced, and they provide excellent value for money. The service sources high-quality ingredients that you get pre-portioned for quick prep and easy cooking. Ready-made dishes cater to those who don't have time to prepare meals. So, you get delicious and healthy food whose value exceeds the price.
Customize your preferences by selecting Calorie-Conscious, Carb-Conscious, or Vegetarian when choosing a plan. Personalize your mealtime further by eliminating ingredients such as sesame, mushrooms, beef, and pork. You can also swap proteins with the Customize It tool in selected dishes. See our tested Home Chef review for more details about meal customization.
Home Chef caters to balanced, pescatarian, and spicy foodies, too. However, keto and gluten-free dieters may find Green Chef more suitable – though the company does offer a few meals each week tagged as Gluten-Smart and Keto-Friendly.
Home Chef provides special deals to students. You'll need to verify via Student Beans to claim the student discount. It may involve a price reduction on your first and any number of subsequent orders.
Doctors, nurses, teachers, and first responders also take advantage of ongoing price cuts. Verification is required with ID.me to prove eligibility. After that, the recurring discount can be claimed.
Regular customers can benefit from referring Home Chef to their friends and relatives. Note that the referral doesn't apply to people from the same household. You simply send an invitation containing your unique referral code. They receive a discount on their initial order while you get a credit.
The more meals you buy, the less you'll pay per meal. The price per serving starts at $9.99 ($6.99 W/ discount) and the maximum order is 6 recipes for 6 people per week. The minimum weekly order is 2 dishes for 2 people.
Great discounts for new subscribers
Referral bonus
Options for diabetics, keto eaters, and gluten free diets
BistroMD has discounts that make it an affordable choice for weight-loss dieting. These can include substantial price deductions, free shipping, and referral bonuses. Plus, licensed dietitians approve all of its meals. For these and other reasons, this service’s dishes offer excellent value for money.
You can choose from several diet programs:
Signature – a science-backed weight-loss program
Gluten Free – meals lacking rye, barley, and wheat
Heart Healthy – dishes containing no more than 600 mg of sodium
Keto Flex – a diet providing results without demanding sacrifice
Diabetic – recipes containing up to 25 g of carbs
Menopause – doctor-designed food dealing with hormone changes
Choose between BistroMD's Full Week, Work Week, and Custom programs. The Full Week (7-day) Program provides you with 7 breakfasts and lunches, 6 dinners, and My Night. My Night gives you the freedom to cook for yourself. The Work Week (5-day) Program consists of 5 breakfasts, lunches, and dinners. The Custom Program lets you consult with a dietitian and design your diet.
BistroMD provides meals inspired by Italian and Mediterranean cuisines. Of course, you’ll find American dishes, too. Find more info about the menu in our taste-tested BistroMD review.
BistroMD's special offer to new customers reduces the price for the introductory period. The deal sometimes includes free delivery, which is a big saving as shipping normally costs $19.95 per week. Military employees and first responders can also benefit from discounts.
Existing customers can refer the meal delivery service to their friends and claim a bonus. Sign in to your account and click on the Refer button to send an invitation.
The more meals you buy, the lower the cost per serving. Price per meal starts at $6.59 for the Full Week Program, which includes 20 dishes.
The Work Week Program consists of 15 dishes, but you can lower the number of portions with the Custom Program.
First-time order discounts
Share a Box program
Vegetarian, vegan, and carb-conscious meals
Purple Carrot is a meal delivery service that offers meat-free dishes. You can choose between meal kits and prepared meals. Depending on the meal type, you can prepare the meal kits in 15 to 45 minutes.
You’ll find breakfast, lunch, and dinner options, so you can build a complete meal plan. Purple Carrot typically has 16 meal kit dinners and 4 breakfast and lunch options. You can also order Plantry snacks, with donuts and cookies being among the options.
Most of Purple Carrot's non-produce components are organic and non-GMO. It’s not 100% organic and non-GMO, though. If ingredient quality is important to you, Green Chef – a USDA-certified organic company – has a vegan plan that may be a worthy substitute. Our expert-tested Purple Carrot review has more details about the produce it uses.
Purple Carrot caters to carb-conscious, diabetic, vegetarian, vegan, and gourmet fans, among others. Its meals qualify for weight loss, too, as all meals are marked with the number of calories per serving.
New subscribers typically benefit from a discount on their first order. If so, the price reduction applies automatically when you choose a plan, and you don't have to do anything to claim it.
Active account owners can take advantage of the Share a Box referral program. This program gives you a discount on your new subscription’s first purchase. Note that the promotion doesn't apply to extras. If you add any of those, Purple Carrot will charge your card.
The provider doesn’t remove allergens from its meals upon request, except for gluten-free dishes. Note that these aren’t certified gluten-free so there’s still a risk of cross-contamination.
The lowest price per meal is $11.00, and it applies to maximum orders of 4 servings per 3 weekly meal kits. The minimum order is 2 servings per 3 meal kits. If you opt for ready-to-eat recipes, you can buy 6, 8, or 10 servings a week. You can save a substantial amount of money if you order more dishes.
Potentially big savings
Weight-loss programs
Different plans for men and women
Nutrisystem specializes in weight-loss programs and offers great savings when you use a coupon. The meal delivery service specializes in prepared meals that allow people to lose weight while keeping hunger at bay. The menu of 100+ items is based on healthy fats, lean proteins, and smart carbohydrates, and you’ll eat several times a day.
Nutrisystem has a range of targeted weight-loss plans. These include plans for partners, and plans tailored for men and women. All plans include ready-made recipes, coaching sessions, main daily meals, and snacks – you can find out more about them in our tested Nutrisystem review.
Meals are delivered fresh or frozen, depending on the recipe you choose. Note that you may need to keep snacks in the freezer.
Nutrisystem’s dishes suit omnivores, vegetarians, and carb-conscious dieters. Vegans who are looking to lose weight should check out Purple Carrot instead, as many meals on its menu are less than 500 calories.
Nutrisystem often offers great promotions for new customers. These could be time-limited offers relating to any of the service's plans. You're likely to get a substantial price cut, accompanied by a discounted shipment or some other benefit. The deal might even include recurring discounts for subsequent orders.
The Refer a Friend program is another great perk once you’ve signed up. Refer Nutrisystem to a friend or relative, and they’ll get a discount while you receive a reward upon ordering.
Check whether Nutrisystem offers time-limited upgrades on its programs. If so, you can enjoy the benefits of a pricier plan at the cost of a less expensive one. The deal might include perks such as menu extension and the inclusion of 7 instead of 5 daily meals, for example.
The price of a weight-loss diet starts at $9.64 per day. Shipping costs from $9.99 per delivery unless you pre-pay.
Affordable meal kits
Discount vouchers
Options for balanced, vegetarian, and low-calorie meals
Dinnerly is 1 of the best budget meal delivery services in the market. Besides low prices, you can count on quality ingredients when purchasing Dinnerly's dishes. For example, its poultry contains no antibiotics, not even in traces.
There are over 100 items on its menu, which you can find out more about in our dedicated Dinnerly review. Most recipes are suitable for lunch and dinner. Breakfast options and desserts are far fewer.
Choose meals for 2 or 4 people when personalizing your plan. People avoiding animal proteins can easily opt for vegetarian dishes by choosing the corresponding plan. If you're a fan of plant-based food, Purple Carrot will give you more choice since it specializes in vegan dishes.
Although Dinnerly is already affordable, you can save even more on your first order. Coupons often provide an attractive discount on the first few orders. The savings can decline with every purchase, so consider maxing out your initial order to save big.
You can also earn by referring Dinnerly to your relatives or friends once you’re signed up. The referral may get them significant discounts on a few orders or even a free box. Every box earns you a referral, but note that you can generate 10 referrals at most. To send a referral, log into your account and go to Invite a friend.
Check out Hero Discounts in the website's footer if you’re a social service worker. First responders, teachers, medics, nurses, students, and military and government personnel are eligible. You'll need to verify your legal identity via ID.me.
The cost per serving starts at $2.12 for a 4-people plan and is considerably cheaper than for a 2-people plan. Don’t forget to add the $11.99 shipping fee to get the total cost of your purchase – although even with the shipping fee, Dinnerly is one of the cheapest services out there.
Top Plans | |||||||||
Top Plans | ![]() | ||||||||
Our Rating | |||||||||
Our Rating | 9.8 | 9.7 | 9.6 | 9.6 | 9.5 | 9.5 | 9.4 | 9.4 | 9.2 |
Starting Price | |||||||||
Starting Price | $10.49 Per Serving | $9.99 Per Serving | $4.00 Per Serving | $4.49 Per Serving | $9.99 ($6.99 W/ discount) Per Serving | $6.59 Per Serving | $11.00 Per Serving | $9.64 Per Serving | $2.12 Per Serving |
Minimum Order | |||||||||
Minimum Order | 6 prepared meals | 3 meals for 2 people | 2 meals for 2 people | 2 meals for 2 people | 2 meals for 2 people | 10 prepared meals | 3 meal kits for 2 people/6 prepared meals | 6 meals for 4 days | 3 meals for 2 people |
Meal Types | |||||||||
Meal Types | Prepared meals | 10-45 minute meal kits | 5 - 60 min meal kits and prepared meals | Meal kits, speedy kits, prepared meals | Kits, speedy kits, oven-ready | Prepared meals | Meal kits, prepared meals | Prepared meals, shelf-stable, and frozen food | 30-minute meal kits |
Prep Time | |||||||||
Prep Time | 2-3 min | 25-40 min | 5-45 min | 5-50 min | 5-50 min | 2-3 min | 3-40 min | 0-3 min | 20-45 min |
Active Deals | |||||||||
Active Deals |
Meal delivery services provide special deals and promotions comprising discounts, free deliveries, and rewards. But make sure you also filter the services by the diets they support, price, and overall efficiency. Take the following steps to single out the meal delivery service catering to your needs best:
Factor often has the best deals and promotions. The service provides chef-prepared fresh meals that are ready to heat and eat. Plans are flexible, and it caters to various niche diets.
It's no harder than if you'd signed up normally, as you'll have the same type of account as a fully paying subscriber. We've tested canceling all of the services on my list and in most cases, you just need to sign into your account and cancel online. If you're canceling before your first order has arrived, though, you may need to contact Customer Service for help.
Dinnerly is among the cheapest meal kit providers, with a starting price per serving of $2.12. You’ll get the best value for your money if you choose a 4-people plan and apply our new customer discount when you sign up.