There are lots of meal delivery services on the market, but only some of the mainstream options can cater to a low cholesterol diet. Selecting the right one that meets your dietary needs, as well as your time and budget constraints, is crucial.
My team and I have tested and reviewed every service on this shortlist. I assessed the meal options, nutritional content, ingredient quality, preparation convenience, and the diets catered for. I've shortlisted the best options for those seeking a low cholesterol meal delivery service.
Factor stands out for its meals designed by dietitians. They arrive freshly prepared and incorporate high-quality ingredients. If Factor isn’t for you, I've included a variety of services on this list, so you're sure to find one that aligns with your dietary needs.
Factor – Best overall low cholesterol meal delivery service
Green Chef – Best organic low cholesterol meal delivery service
Blue Apron – Best for chef-inspired low cholesterol recipes
HelloFresh – Best menu variety for low cholesterol diets
Home Chef – Best in customization for low cholesterol meals
Tailored meals for health-conscious individuals
About 35 recipes available weekly
Keto, flexitarian, and low-calorie options
Current deal: Starting at $130 off! Code: DELIVERY130
Factor stands out with its balanced meals. It focuses on integrating vegetables, lean proteins, and healthy fats, which is perfect for your low-cholesterol diet. The emphasis on these food groups can contribute significantly to maintaining a healthy heart and keeping cholesterol levels in check.
Menus are designed by dietitians. This is reassuring because it ensures that the meals you receive are not only delicious but also adhere to nutritional guidelines necessary for a low-cholesterol lifestyle. Having expertly crafted menus definitely takes the guesswork out of healthy eating.
I like that you can enjoy fully prepared meals. For someone who is busy or lacks the time to prepare complex meals, this feature is a lifesaver. It offers the convenience of having low-cholesterol meals ready to eat, which is a huge time saver.
Factor lets you select meals that align with your dietary needs, including low-cholesterol. I appreciate this level of customization because it gives you the control to select meals that suit not only your health goals but also your taste preferences.
As my colleague points out in their tested Factor review, the meal subscription service prioritizes high-quality ingredients. Quality is crucial when it comes to managing cholesterol, and it doesn’t compromise on this.
Detailed nutritional information is also provided. With it, you can easily track your cholesterol intake. In my experience, this transparency is invaluable as it allows you to make informed decisions about your meals and overall diet.
Free nutrition coaching is available. You can book a 20-minute session to discuss your dietary needs, which I think is really helpful. It’s like having a personal dietitian help tailor your meal plan to ensure it’s supporting your low-cholesterol goals.
Pricing begins at $10.49 per serving. This is for the maximum order of 18 meals. Keep in mind that there’s a shipping fee of $10.99. Overall, I found this a fair price for the convenience and quality of the meals.
Focus on sustainability and health
Over 40 recipes per week, plus add-ons
Vegan, vegetarian, and gluten-free options
Current deal: 50% Off + 50 FREE Credits with Class Pass!
Green Chef uses organic and non-GMO ingredients. This is a core tenet of its service. I believe the quality of ingredients can really make a difference in the taste and benefits of a meal.
Green Chef caters to a variety of dietary needs. The selection of meal plans specifically tailored for healthy diets means that you're included no matter what your specific needs are.
Nutrition experts craft each meal, which ensures that your dietary requirements are met. I've always found comfort in knowing that the meals I eat are backed by professional expertise. I like that you can book a free 20-minute dietitian consultation to discuss your needs, too.
Green Chef’s easy-to-follow recipes mean you can cook with confidence, knowing that you're preparing a heart-healthy meal. Even as a novice in the kitchen, I have found Green Chef's recipes manageable. But if you’re looking for zero-prep options, I recommend Factor’s prepared meals.
The subscriptions are really flexible. You can see our tested Green Chef review for an in-depth analysis. But the flexibility offered makes it easy to fit a healthy diet into your busy lifestyle. The ability to adjust your subscription means you're never locked into more than what you need.
Green Chef's meals are designed with a focus on healthy fats, which is vital for managing cholesterol. Having controlled portions also helps maintain a balanced diet without the need to measure and weigh ingredients yourself.
Green Chef is committed to sustainability. It aligns with a responsible ethos, using eco-friendly packaging and prioritizing green practices. This commitment adds another layer of value, knowing that your dietary choices are also environmentally conscious.
Pricing starts competitively at $9.99 per serving. The minimum order is 3 meals for 2 people per week, with a shipping fee of $9.99 for all orders. This is a premium price, but reasonable when considering the organic ingredients.
Chef-crafted recipes for home cooks
Over 80 recipes on the menu weekly
Wellness, vegetarian, and carb-conscious plans
Current deal: Enjoy meals starting as low as $5.59
Blue Apron’s chef-designed Meal Kits and Prepared & Ready meals prioritize heart health. Its meals often feature ingredients that are low in cholesterol, such as lean proteins, whole grains, and a variety of vegetables.
Meals from the Wellness category are usually the healthiest. These dishes, like Sheet-Pan Lemon Pesto Cod and Black Bean & Quinoa Bowls, are generally low in cholesterol, however you can add chicken for additional protein and variety at an extra cost.
Blue Apron offers a menu of more than 80 gourmet options. The selections are diverse and cover a range of cuisines, ensuring that dinnertimes don't get boring week after week.
Blue Apron's Add-Ons menu can help you steer clear of spontaneously buying snacks and meals high in cholesterol, which can derail a healthy diet. By having the ingredients for nutritious meals and extras delivered to your door, you're less likely to indulge in last-minute, less healthy options.
Our reviewer noted that the recipes provided are straightforward and simple to follow. Additionally, for those times when you don't want to cook, fresh, prepared meals are an excellent alternative.
The ingredients supplied by Blue Apron are top-notch, with meats that are humanely raised. This speaks to the quality of the meals as well as the company’s ethical standards.
Blue Apron's pricing starts at $4.00 per serving for the largest plan. This includes either 5 meals for 4 people each week or up to 10 prepared meals per week (though there doesn’t appear to be a hard limit). Shipping costs $10.99 per order and personalizing recipes may incur additional charges.
Customizable portions for families
More than 100 recipes and market extras on the menu weekly
Veggie, family-friendly, and low-calorie options
HelloFresh offers a wide and diverse menu. This range of items catering to low-cholesterol diets means you can enjoy different cuisines while adhering to your health requirements.
The convenience of pre-portioned ingredients not only saves time but also helps control calorie intake, an important aspect of managing cholesterol. You can make changes or upgrade sides and proteins in some recipes, making it easy to reduce the cholesterol content of meals further.
Recipes on the menu are healthy and full of flavor. The balance between healthfulness and taste is impressive, offering a range of cuisines that never feel like a compromise.
While HelloFresh has many strengths, it’s my view that its offerings are more generalized. For niche diets, it’s worth considering other options. If your diet is particularly specialized, such as keto or gluten-free, you might find Green Chef a better fit.
You can customize your menu to support heart health. It allows you to tailor your meal plan to include more lean proteins and a variety of vegetables, which are beneficial for a low-cholesterol diet.
With detailed nutritional content available for each recipe, tracking your cholesterol intake becomes a simple task. You can find out more about what’s on the menu and nutritional details in our tested HelloFresh review.
HelloFresh is family-friendly as its recipes cater to picky eaters. Plus it becomes more cost-effective per serving with larger orders. This makes it a great choice when cooking for multiple people, as you can choose and provide healthy meals that everyone enjoys.
Pricing for HelloFresh starts at $4.49 per serving. Plus there’s a standard shipping fee of $10.99 for every delivery.
Flexible meal plans with swap options
30+ recipes on the menu weekly plus extras
Carb-conscious, calorie-conscious, and vegetarian options
Home Chef excels in offering great customization options. If you're aiming to manage your cholesterol levels, you'll appreciate the ability to tailor most recipes to your dietary needs. You can easily substitute or omit ingredients that are high in cholesterol, such as certain cheeses or meats, giving you full control over what you eat.
You’ll find a broad selection from different cuisines that are perfect for heart health. From Mediterranean delights to Asian-inspired dishes, you can enjoy worldly flavors while maintaining a low cholesterol diet.
Home Chef prioritizes fresh, high-quality ingredients that are essential for a low cholesterol diet. You need to select individual recipes to view their cholesterol content. This feature ensures that you are informed about the meals you choose, helping you make the best decisions for your health.
With Home Chef, the recipes are easy to follow, encouraging you to cook more meals at home. This practice can significantly benefit your cholesterol levels, as home-cooked meals typically contain less saturated fat and cholesterol than processed food options.
Home Chef has a family menu with kid-approved recipes. However, if you're seeking even more variety, I recommend checking out HelloFresh. Both services offer menus that can cater to a low cholesterol diet while also considering the palates of all family members.
Home Chef requires you to order at least 2 meals for 2 people each week. Prices start at $9.99 ($6.99 W/ discount). However, keep in mind that costs can vary depending on the specific meals you order and customization options you choose.
When my colleague tested Home Chef they found that while the packaging is recyclable, it does include a significant amount of plastic. If you’re environmentally conscious, you'll need to balance the convenience of meal delivery with the impact of its packaging.
Doctor-designed plans for health
About 150 meals to choose from
Heart-healthy, gluten-free, and diabetic plans
BistroMD offers doctor-designed weight loss plans. These plans are especially suitable if you're aiming to manage cholesterol levels through a guided diet. Its emphasis on medical expertise ensures that each meal you consume is tailored to support your health goals without compromising on taste or variety.
The Heart Healthy plan is my top choice for reducing cholesterol. It focuses on meals that are not only low in cholesterol but also sodium, with less than 3.5 grams of saturated fat per serving. Check out my colleague’s tried-and-tested review to learn more about the other plans BistroMD offers.
On the Heart Healthy plan, there are over 100 dishes on a 6-week rotating menu. This variety is impressive, ensuring you never get bored with your meals. I appreciate how this rotation keeps the diet exciting, which can be a challenge when you're eating for health.
Portion-controlled comfort food is available. Finding Sloppy Joes and Cheeseburgers that are cholesterol-conscious was a pleasant surprise. It shows that you don't have to sacrifice your favorite foods to maintain a low-cholesterol diet.
Meals arrive prepared and frozen. For those who prioritize fresh preparation over convenience, Factor might be a better alternative. Nonetheless, BistroMD's approach means you can store meals longer, ensuring you always have a heart-healthy option on hand.
You can choose between 5 or 7-day meal plans. This flexibility allows you to tailor the service to your lifestyle. Whether you need a full week of meals or just a work-week's worth, BistroMD could suit you.
Like Green Chef, BistroMD provides the option to speak with a dietitian. This can be a significant benefit, as it allows for the customization of meal plans to meet individual dietary needs, a crucial aspect for those managing cholesterol levels.
Prices start at $6.59 per serving. Additionally, there's a 15% discount for couples from the second week onwards. This pricing structure makes BistroMD an affordable option for managing cholesterol, especially if you're embarking on this journey with a partner.
For those looking to reduce cholesterol, a plant-based diet is often recommended. Purple Carrot is best for you if you’re venturing into plant-based eating with heart health in mind.
While more limited in number than some other meal delivery services, the menu options are diverse. It might not have the extensive selection of HelloFresh, but Purple Carrot covers your breakfast and lunch needs. Plus, the Plantry extras offer more to explore, including sweet snacks, vegan cheeses, and convenient oatmeal cups.
Plant-based meals typically have less saturated fat. With Purple Carrot, most offerings contain zero cholesterol, a win for anyone watching their levels. This aligns well with low-cholesterol dietary guidelines and makes meal selection stress-free.
Choose from a variety of meal types. Purple Carrot allows you to select from meal kits, Less Prep kits, and fully prepared meals. This mix-and-match flexibility ensures you can find something that fits your schedule and cooking preference.
If you have dietary restrictions such as gluten, nut, or soy allergies, Purple Carrot can accommodate them, which is pretty impressive when you consider it's already a niche service.
Customer support is easily accessible. If you have questions, Purple Carrot's extensive FAQs and live chat feature offer immediate assistance. This accessibility can be especially helpful if you have any questions when starting a new dietary plan.
Purple Carrot charges $10 for shipping on orders under $100. Prices for meals start at $11.00 per serving, making budgeting for your low-cholesterol diet straightforward and predictable.
Plastic use could be improved. My colleague’s tested review notes that there was a large amount of plastic packaging from Purple Carrot. This aspect might be a concern if you’re also environmentally conscious.
Structured plans for weight management
130+ menu items to pick from
Vegetarian, diabetes-friendly, and high-protein options
Nutrisystem is ideal if you're seeking a structured eating plan. Eating regular meals with consistent portion sizes is crucial for managing cholesterol levels. As noted in our Nutrisystem review, you eat up to 6 times a day, so you aren’t turning to unhealthy snacks.
Nutrisystem’s plans cater to diverse needs. From the most affordable options to the plans with Hearty Inspirations meals and protein shakes, there’s a Nutrisystem plan that fits your lifestyle and dietary requirements. You can also find diabetic-friendly meals among its offerings.
Nutrisystem offers shelf-stable foods as well as microwave and oven-ready options, simplifying meal prep. Although the service has some fresh, zero-prep meals, I recommend Factor as an alternative if you prefer those.
Comfort food options are plentiful. Nutrisystem focuses on American comfort foods like Mac and Cheese and pizzas. If you’re specifically looking for vegan options, you might find Purple Carrot to be a better fit.
With access to the NuMi app, you can monitor your nutritional intake, ensuring you stay on track with your low cholesterol eating goals. This makes it really convenient and offers support with your low cholesterol eating.
You can access complete nutritional details for every menu item, empowering you to make informed choices about the food you consume. I also like that you can read reviews on the meals too and rate them after you’ve tasted them. Not every service offers that option.
Flexible meal delivery options are available but the expansive plans suit serious dieters best. You can choose between 5 or 7 days' worth of meals depending on your chosen plan, with deliveries scheduled every 4 weeks to fit your routine.
Starting at $9.64 per day, Nutrisystem offers an economical choice for portion-controlled eating. You can enjoy additional savings of 15% with the Partner plan.
Fresh, healthy ingredients for clean diets
Dozens of recipes on the menu weekly
Vegan, keto, and paleo options
Eat Clean offers a clean eating plan with fresh meals crafted by chefs. Dishes focus on ingredients that help maintain a low cholesterol diet. It provides a heart-healthy selection, vital for anyone looking to manage their cholesterol levels through diet.
The weekly rotating menu includes breakfast, lunch, and dinner options. This helps to keep your low cholesterol diet exciting and diverse. The cuisines range from Latin American, Italian, and Indian with dishes like the Chilean Garlic Butter Sea Bass with Jasmine Rice, Italian Sausage Pasta Skillet and the Chicken Tikka Masala.
Eat Clean has 4 different meal plans tailored to suit your dietary preferences. These are: Traditional, Plant Based, Paleo, and Keto. Each one is designed with low cholesterol in mind, allowing you to stick to your health goals without sacrificing variety or flavor.
It’s important to note that it does not cater well to allergies. This is highlighted in our comprehensive Eat Clean review. If you have food sensitivities, you'll need to consider this carefully when selecting a low cholesterol meal service.
Preparation is super convenient – all meals are ready to heat in either the oven or microwave. This feature supports your low cholesterol diet by making it easier to eat well, even when you're short on time or at work.
Signing up is straightforward, but customer support is not very extensive. You won’t find comprehensive FAQs or live chat like I’ve seen with HelloFresh. There’s just a phone number, which may be off putting for some. When you prioritize ease of use and customer care, this could be a deciding factor in choosing a meal service.
Choosing your portion size is simple as Eat Clean offers regular and large servings. You can manage your cholesterol intake more effectively by controlling portion sizes, a fundamental aspect of a low cholesterol diet.
Regarding cost, the larger portions are about a dollar more than the regular ones. Prices start at $4.30 per serving, and a shipping fee may vary.
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Our Rating | |||||||||
Our Rating | 9.8 | 9.7 | 9.6 | 9.6 | 9.5 | 9.5 | 9.4 | 9.4 | 9.3 |
Starting Price | |||||||||
Starting Price | $10.49 Per Serving | $9.99 Per Serving | $4.00 Per Serving | $4.49 Per Serving | $9.99 ($6.99 W/ discount) Per Serving | $6.59 Per Serving | $11.00 Per Serving | $9.64 Per Serving | $4.30 Per Serving |
Minimum Order | |||||||||
Minimum Order | 6 prepared meals | 3 meals for 2 people | 2 meals for 2 people | 2 meals for 2 people | 2 meals for 2 people | 10 prepared meals | 3 meal kits for 2 people/6 prepared meals | 6 meals for 4 days | 6 meals |
Meal Types | |||||||||
Meal Types | Prepared meals | 10-45 minute meal kits | 5 - 60 min meal kits and prepared meals | Meal kits, speedy kits, prepared meals | Kits, speedy kits, oven-ready | Prepared meals | Meal kits, prepared meals | Prepared meals, shelf-stable, and frozen food | Prepared meals |
Prep Time | |||||||||
Prep Time | 2-3 min | 25-40 min | 5-45 min | 5-50 min | 5-50 min | 2-3 min | 3-40 min | 0-3 min | 3 minutes |
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I've applied the following tips to find out which meal delivery services might best meet the needs of those on a low cholesterol diet.
Assess nutritional information: Understanding the nutritional content of your meals is vital to managing cholesterol. This ensures that you're consuming meals aligned with heart health guidelines. I reviewed the nutritional information provided by various services and found that Factor does an excellent job of offering clear details on cholesterol content.
Check for customization options: It's important that you can swap out high-cholesterol items for healthier alternatives. In testing this tip, I noted that Home Chef provides ample customization options to meet your dietary needs.
Look for variety: A diverse menu helps you stick to a low cholesterol diet by keeping meals interesting and enjoyable. This variety ensures you don't feel limited in your choices, which can be essential for long-term adherence to dietary goals. Green Chef stood out in this regard, with a wide array of heart-healthy meals.
Check prep and cook times: Quick and straightforward meal preparation can be a deciding factor. It makes it more likely that you'll cook at home instead of opting for processed or fast food options. I looked for services offering meals that are both easy to prepare and align with low cholesterol diets.
Factor offers meals that are mindful of cholesterol levels. It provides options that are low in saturated fats and emphasize lean proteins, which are crucial for a low-cholesterol diet.
Some meal delivery services offer low-cholesterol options. For example, Green Chef has a range of heart-healthy recipes that focus on lean meats and fresh vegetables, aligning with a low-cholesterol dietary pattern.
A typical low cholesterol meal might include grilled chicken, a generous portion of vegetables, and quinoa. HelloFresh occasionally offers recipes that fit this profile, using skinless poultry and whole grains to help you manage your cholesterol intake.
Home Chef is among the best for low cholesterol meal kits. It provides a variety of options that cater to heart-healthy eating. You'll find dishes that are rich in vegetables, fruits, and whole grains, all of which are beneficial for maintaining healthy cholesterol levels.